ROSEMARY CAMPHOR (Rosmarinus officinalis)

This is the Rosemary butterfly has had for years. It is higher in camphor than the other Rosemary varieties which makes it especially beneficial for relieving aches, cramps, muscle and joint pain, and increasing circulation. Because it increases circulation it can also stimulate hair growth. Rosemary Camphor is a powerful stimulant and gives tone to the entire body. It can facilitate digestion and act as a breathing aid with respiratory issues.

THERAPEUTIC PROPERTIES: antibacterial, anti-catarrhal, anti-infective, antispasmodic, analgesic, balances the endocrine system, mucolytic, tonic, astringent, aphrodisiac, cicatrisive, cytophylactic, pectoral, antidepressant, sedative, calmative, emollient, antiseptic

AFFINITY FOR: central nervous system, cardiovascular system, respiratory system, urinary system, skin, liver, solar plexus chakra, liver meridian, small intestine meridian, heart meridian, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: flowering plant

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Rosemary, diffused, stimulates memory function and helps to organize the thought process.

APPLICATION: Rosemary can be diluted and applied anywhere on the body. It can be added to shampoo or conditioner to cover gray in darker hair colors.

GENERAL INFORMATION: Some plants can vary in natural constituents and chemical composition depending on the environment or geographical location in which they are grown. These different varieties of the same plant are called chemotypes. We have two Rosemary chemotypes, Rosemary Cineole and Rosemary Camphor. Both oils have much in common and can be used fairly interchangeably. Though depending on what you are using them for, one may be better than the other. The following is a general description of Rosemary essential oil, followed by some information on the two different varieties.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: In emotional work using essential oils, often the influence of the oil is to create a haven of safety from which the person can relearn how to relate to their world. This is not the case with rosemary. Rosemary fosters an inquisitive spirit. Rosemary sends us out in all directions, looking for light and understanding. Understanding truth is energy in its essential form. Understanding ourselves and what is expected of us by heaven is the most important truth. This understanding is light, and light is knowledge.

Rosemary balances heart function and energizes the solar plexus. Rosemary is specific for people who are usually vibrant, organized, industrious, and sensitive. They have become apathetic due to dwelling on perceived hurts or injustices. People needing rosemary rarely become imbalanced from stress or too much work; they thrive on work. Rosemary essential oil can send them on a quest to understand what happened and why. With understanding, or even just beginning to ask the right questions comes peace.

PHYSICAL ASPECTS: A glance at the list of physical and energy systems in the affinity for section above gives you some idea of the wide range of action of this amazingly versatile essential oil. Every body system listed above impacts other body systems until rosemary’s influence resonates throughout the entire system. We will detail just a few of rosemary’s many therapeutic qualities here.

Rosemary’s action on the brain and nervous system makes it useful for memory loss, learning difficulties, indecisiveness, and mental fatigue. It has a strong antiseptic action against intestinal infections, colitis, flatulence, liver disorders, and respiratory complaints. Being antispasmodic and analgesic, rosemary is useful for arthritis, muscle pain and weakness, and headaches. In the cardiovascular area, rosemary assists with arteriosclerosis, palpitations, poor circulation, migraine headaches, and low blood pressure.

Rosemary has an affinity for skin care, hair care, and the dissolving of cellulite. Rosemary is used to minimize gray in the hair of brunettes. The astringent properties of rosemary make it effective for dandruff, hair loss, and tightening saggy areas of skin.

Rosemary is an excellent oil for exhaustion and general debility, overindulgence in food or drink, and hangovers. Rosemary is mentioned in the literature as helpful for viral hepatitis.

CINNAMON BARK (Cinnamomum verum var. zeylanicum)

THERAPEUTIC PROPERTIES: stimulant, antiseptic, antibiotic, antiviral, antiputrescent, analgesic, antispasmodic, emmenagogue

AFFINITY FOR: enhances the properties of other essential oils, circulatory system, root chakra, sacral chakra, astral body

RESONANCE: physical, emotional, spiritual

PLANT FAMILY: Lauraceae

PART UTILIZED: bark, organic

EXTRACTION METHOD: steam distilled

APPLICATION: Cinnamon bark is a very strong oil. It must be diluted well before being applied to the body or feet.

AROMATIC CONSIDERATIONS: Cinnamon is very strong, perhaps too strong to be diffused by itself. As part of a blend such as LeDeliverance, it diffuses very well, and would certainly be effective against a wide range of microbes.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The aroma of cinnamon seems to reach deeply into our souls, asking hard questions and bringing deep issues to the surface. Situations and questions we have left unresolved are brought back to our attention. If we choose to deal with them we will be able to move forward toward healing and peace. Cinnamon can provide courage to look into the darker places in ourselves, as well as sufficient courage to look squarely at each situation in our lives. If you feel that your heart and emotions have gone cold and are buried deep inside, cinnamon will warm them up and help you bring them into the light.

PHYSICAL ASPECTS: Cinnamon bark essential oil has very specific purposes and applications.

1. It is a very powerful antimicrobial. Virus spores, bacteria, and fungus cannot live in the presence of this oil. Cinnamon is effective for all types of infections.

2. Cinnamon oil enhances the action and activity of other oils with which it is combined, creating synergistically amazing combinations.

3. Cinnamon carries oxygen into the cells. It is stimulating and toning to the entire body. Cinnamon is of particular benefit to the circulatory system. Cinnamon, preferably in a blend, should be used for arthritis, muscular aches and pains, coughs, and colds.

4. Cinnamon aids the body in the regulation and utilization of insulin.

GENERAL INFORMATION: Cinnamon is part of the formula the Lord gave Moses (recorded in Exodus 30:22-27).

CAUTIONS: Cinnamon oil is best used in low doses or as part of a blend of essential oils. Cinnamon is too strong for use in the tub or shower. It should be used cautiously with children and people with sensitive skin.

LAVENDER (Lavandula angustifolia)

Lavender is a universal oil that has been shown to balance the body and to work wherever there is a need. It is called 'the grandmother' of essential oils because it cares for and nurtures us through such a variety of physical and emotional stresses. If you don't know what essential oil to reach for, try lavender. Lavender can help us move from judgement to kindness and generosity. Lavender can be applied to cuts, sunburns, burns, rashes, dermatitis, eczema, and insect bites. 

THERAPEUTIC PROPERTIES: antiseptic, diuretic, expectorant, emmenagogue, antiparasitic

AFFINITY FOR: digestive system, lymphatic system, cardiovascular system, reproductive system, genito-urinary system, immune system, nerves, brain, solar plexus, all heart meridians, base chakra

RESONANCE: physical, mental, emotional, spiritual

PLANT FAMILY: Labiatae

PART UTILIZED: flowering tops

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Lavender can help us move from judgement to kindness and generosity.

APPLICATION: There is probably no wrong way to apply or diffuse lavender.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: One of the great emotional gifts of lavender is the feeling of total and unchanging support around us. It leaves us with no room for doubt that we are loved and will be supported in life's challenges and in the process of healing. Lavender promotes faith, even in the hard times. Lavender brings balance between masculine and feminine energy and traits.

Lavender is a gentle, but effective, sedative and nervine. It can bring relief from anxiety, panic, hysteria, emotional and mental fatigue, headaches and migraines, and insomnia.

PHYSICAL ASPECTS: Lavender can be used for nearly all skin conditions. It can be applied to cuts, sunburns, burns, rashes, dermatitis, eczema, and insect bites. Consistent use of lavender with burns and injuries minimizes scarring. Lavender, usually as part of a blend, is often used to prevent or remedy conditions of dandruff and hair loss. Lavender is antiseptic, anti-inflammatory, cytophylactic, and antispasmodic, making it effective for muscle strains and sprains, cramps, and wound healing.

Lavender clears excess waste products from the lymphatic system and is an aid to digestion. Lavender is sometimes all that is needed to prevent or alleviate nausea. Mildly diuretic, lavender can be useful in alleviating edema and premenstrual water retention. Whether the root of the problem is emotional or physical, lavender is often effective in stabilizing both high and low blood pressure and regulating the pulse. Lavender, or blends containing it, is used to lessen pain and promote restful sleep. Lavender is useful for babies with thrush.

CAUTIONS: Lavender is wonderfully calming in small amounts, but can be stimulating if used in too large a quantity or too often. This is especially true with babies and small children.

PINE NEEDLE (Pinus sylvestris)

Pine oil is useful for moving on from regrets and self-judgement. It can bring relief from feeling the necessity to "carry the whole world" on our own shoulders. Helps us to establish a healthy respect for our own needs, including the need to rest and rejuvenate from time to time. Pine is also for those who confuse the acquisition of more and more "facts" as wisdom. Increases metabolism and nutrient absorption. Pine has a beneficial action on both the kidneys and the intestines, aiding them in their function of removing cellular waste and toxins from the body.

THERAPEUTIC PROPERTIES: anti-infective, antifungal, tonic, pectoral, expectorant, diuretic, balsamic, stimulant, depurative, restorative

AFFINITY FOR: respiratory system, circulation, metabolism, skin care, brow chakra, crown chakra, governing vessel meridian, stomach meridian, lung meridian

RESONANCE: physical, emotional

PLANT FAMILY: Coniferae

PART UTILIZED: needles, leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of pine essential oil can bring us true wisdom through acceptance of what was and acknowledgement of what is and what can be.

APPLICATION: Pine is especially nice in a bath or sauna. Dilute to apply to the feet or the body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Pine essential oil is useful for moving on from regrets and self-judgement. It can bring relief from feeling the necessity to "carry the whole world" on our own shoulders. Pine helps us to establish a healthy respect for our own needs, including the need to rest and rejuvenate from time to time. Pine is also for those who confuse the acquisition of more and more "facts" as wisdom.

PHYSICAL ASPECTS: When pine essential oil is massaged into the skin, it promotes healthy circulation and brings comfort to sore joints and muscles. Pine is an excellent massage oil for arthritis.

Pine oil increases metabolism and nutrient absorption. Pine has a beneficial action on both the kidneys and the intestines, aiding them in their function of removing cellular waste and toxins from the body. This essential oil is a pleasant way to disinfect the air or any surface.

GENERAL INFORMATION: Pine needles were used by the ancient Romans and Greeks and by the American Indians to treat respiratory problems, relieve muscle aches, and prevent scurvy.

THYME (Thymus zygis)

Thyme is revitalizing and nourishing to the nerves and emotions. It can help us overcome mental and emotional exhaustion, inability to concentrate, apathy, and uneasy feelings that have no cause. Thyme can aid us in finding a fresh view of a situation or a new way of doing something. It is specific for physical exhaustion, especially when there seems to be a lack of direction. General tonic for the stomach, thyme's carminative properties alleviate gas and bloating.

INGREDIENT IN:  LeBountiful, LeDelicate, LeDeliverance, LeEnergy, LeEternity, LeInsideOut, LeLifeForce, LeMariah, LeSimplicity, LeTendaCare

THERAPEUTIC PROPERTIES: antibacterial, antiparasitic, antifungal, anti-infective, antiseptic, antiviral, antibiotic, pectoral, analgesic, expectorant, balsamic, stimulant, tonic, rubefacient, diuretic, emmenagogue, vermifuge, antivenomous, antiputrescent, immune stimulant

AFFINITY FOR: digestive system, immune system, lymphatic system, circulatory system, muscles, bones, base chakra, water element, metal element, heart meridian

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves, stems, flowers

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Thyme should be diffused, either by itself, or as part of a synergistic blend, to purify the air of your home or office during the cold and flu season. (A blend would probably have a better aroma.)

APPLICATION: Dilute well to apply to the feet or body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Thyme is revitalizing and nourishing to the nerves and emotions. It can help us overcome mental and emotional exhaustion, inability to concentrate, apathy, and uneasy feelings that have no cause. Thyme can aid us in finding a fresh view of a situation or a new way of doing something. It is specific for physical exhaustion, especially when there seems to be a lack of direction and motivation more than overwork. Thyme can give us strength, self-confidence, and will power. It can help us think positively, allowing us to give ourselves credit for every little bit of will power we possess, instead of berating ourselves when we display less of it than we think we should have.

PHYSICAL ASPECTS: As a general tonic for the stomach, thyme's carminative properties alleviate gas and bloating. Gas is an indication of poorly digested food. It can interfere with sleep, raise your blood pressure, become a threat to your cardiovascular system, cause severe stomach aches, cramps, and vomiting, as well as headaches and nausea. Thyme has a beneficial effect on heart valves. It relaxes the veins and arteries, reducing blood pressure, and as a result, reducing stress on the heart. It should be mentioned that, like nearly all natural remedies, thyme balances blood pressure, bringing it back to normal whether it is high or low.

The antiseptic and antiviral properties of thyme are strong enough to handle most situations. Thyme is even recommended, applied along the spine, for such ailments as spinal meningitis. Thyme, along with killing the invading microbes, aids lymphatic drainage and urine output, and strengthens the immune system. Thyme should be tried for lingering coughs.

GENERAL INFORMATION: Be sure to use Thymus zygis or Thymus vulgaris as they are milder; stronger types should never be used on children or those with high blood pressure. Red thyme is a Thymus zygis but the method of extraction creates concentrations of thymol that are excessive for frequent use or for use with children.

CAUTIONS: When not part of a blend, should be used with great caution or avoided altogether.

EUCALYPTUS, RADIATA (Eucalyptus radiata)

THERAPEUTIC PROPERTIES: anti-catarrhal, antidepressant, antiseptic, expectorant, calming

AFFINITY FOR: respiratory system, muscular system, circulation, spleen meridian, triple warmer meridian, lung meridian, yin energy

RESONANCE: physical and emotional

PLANT FAMILY: Myrtaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

CONSIDERATIONS: Like the Blue Mallee variety, Radiata is gentler and softer than Globulus.

APPLICATION: Use exactly as you would other varieties of Eucalyptus.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: The emotional qualities of all Eucalyptus varieties are similar, but this one is preferred by many for use in meditation and energy work.

PHYSICAL ASPECTS: This Eucalyptus is used much the same as the Globulus variety but it is reputed to be less likely to irritate the skin when used repeatedly for sore muscles. Radiata has a high percentage of cineole, also known as eucalyptol. This is the component believed to relieve colds and congestion.

GENERAL INFORMATION: Eucalyptus Radiata was actually the first Eucalyptus distilled commercially as an essential oil. It is commonly known as “Narrow-Leafed Peppermint,” although it is a member of the Eucalyptus family.

CAUTIONS: The cautions for this variety are the same as for other varieties of Eucalyptus.

INTERNAL USE: See General Information in Eucalyptus notes on the previous pages.

©Copyright Butterfly Expressions 2020, 2021

LEMONGRASS (Cymbopogon flexuosus)

Lemongrass has an uplifting effect on mind, mood, and attitude. Awakens curiosity. It encourages us to go outside our usual boundaries and comfort zones. Use to cleanse your energy system when you have been in negative situations or around negative people. Lemongrass can give us energy and reawakens compassion following emotional overload or collapse. Dissolves cellulite during weight loss programs. Said to help improve eyesight. improves lymphatic drainage and gets oxygen flowing throughout the body.

THERAPEUTIC PROPERTIES: astringent, tonic, calmative, antiseptic, anti-infective, diuretic, digestive, antiparasitic, depurative, nervine

AFFINITY FOR: kidney, bladder, vascular system, parasympathetic nervous system, lymphatic system, circulation, solar plexus chakra, spleen meridian

RESONANCE: physical, emotional

PLANT FAMILY: Graminae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Lemongrass has a woodsy but light fragrance which has an uplifting effect on mind, mood, and attitude.

APPLICATION: Dilute and apply to the feet or to any area of the body that is causing concern.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The aroma of lemongrass awakens curiosity. It encourages us to go outside our usual boundaries and comfort zones. Lemongrass should be used to cleanse your energy system when you have been in negative situations or around negative people. Lemongrass can give us energy and reawakens compassion following emotional overload or collapse.

PHYSICAL ASPECTS: Lemongrass improves circulation, regenerates connective tissue, and repairs ligaments. Lemongrass is used for acne and for dissolving cellulite during weight loss programs. Lemongrass repairs the parasympathetic nervous system and improves eyesight. It is useful in bladder and kidney disorders and for healing varicose veins.

Two of the greatest benefits of lemongrass is that it improves lymphatic drainage and gets oxygen flowing throughout the body. Lemongrass is one of the best oils for disinfecting and purifying around the house.

CAUTIONS: Overuse of lemongrass can cause extreme skin irritation.

TEA TREE (Melaleuca alternifolia)

THERAPEUTIC PROPERTIES: antibacterial, antifungal, antiseptic, antiviral, immune stimulant, antibiotic, antiparasitic, vulnerary, anti-inflammatory, expectorant, decongestant, analgesic

AFFINITY FOR: tissue and skin, brow and sacral chakra, metal and fire elements

RESONANCE: physical, emotional

PLANT FAMILY: Myrtaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Tea tree is a very strong and pungent oil. It is very effective in killing airborne bacteria.

APPLICATION: Tea tree should be diluted before applying to the skin except in the case of insect bites, where it is best applied undiluted.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The aroma of tea tree can help us replace a victim mentality with a desire to understand why events and circumstances happened as they did. Tea tree can be used to bring both tolerance and growth into our lives. Tea tree starts the process of spiritual and emotional cleansing. It can help us turn toward the positive and find refreshment for our spirit. The aroma of tea tree essential oil has the feel of a good friend who has come to help us "clean house". The cleaning up and throwing out will be good for us and will be far less painful than we have imagined it would be.

PHYSICAL ASPECTS: Tea tree essential oil is effective against some of the nastiest microbes on the planet. Tea tree can prevent sepsis in wounds and it (or something else effective) should be used to treat wounds, boils, sores, cuts, insect bites, and stings. The only way to kill a virus is to weaken or rupture its protective shell called a cyst. Tea tree oil has been shown effective in this capacity, which greatly shortens the duration of viral infections. Tea tree is also a mild tissue regenerator, making it a sensible choice for rashes, nail or skin fungal infections, wounds, cold sores, acne, athlete's foot, ringworm, head lice, vaginal thrush (dilute very well here), and candida.

GENERAL INFORMATION: Tea tree has been in use as an antiseptic for centuries. It was used by soldiers and sailors in World War II in the treatment of tropical infections.

PEPPERMINT (Mentha piperita)

THERAPEUTIC PROPERTIES: tonic, cytophylactic, anti-infective, antiseptic, decongestant, antibiotic, antifungal, antidepressant, anti-toxic, aphrodisiac, astringent, calmative, nervine, anti-inflammatory to the nerves and the prostate

AFFINITY FOR: digestive system, tissues, nerves, mind, earth element, wood element, yang energy, throat chakra, lung meridian, small intestine meridian

RESONANCE: physical, mental

PLANT FAMILY: Labiatae

PART UTILIZED: stems, leaves, flower buds

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Peppermint oil stimulates the mind, increasing the ability to focus and concentrate. When inhaled, it restores the sense of taste by stimulating the trigeminal nerve. Oddly, inhaling peppermint oil can also curb the appetite.

APPLICATION: Peppermint oil should be diluted well before applying to the skin. Placing one drop of peppermint under the tongue and breathing past it (the peppermint oil) has been known to stop an asthma attack or clear the nasal passages and sinus cavities. Vocal performers often use this trick to dispel mucous from their throats and stimulate their vocal cords.

Peppermint is a good massage oil for stimulating circulation. Peppermint is too strong to be added to a bath.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Peppermint is like a rush of fresh energy into the system. It allows us to relax instead of letting anxiety build up in our body or mind. Peppermint oil is specific for people who move between highs and lows, sadness and happiness, until the ever-widening mood swings settle into lethargy, intolerance, and frustration. Just as peppermint strengthens the digestion and aids the absorption of nutrients on a physical level, it enhances our ability to "digest" new ideas and impressions.

PHYSICAL / MENTAL ASPECTS: Dr. Dembar of the University of Cincinnati discovered in a research study that inhaling peppermint oil increased the mental accuracy of the students tested by up to 28%. Peppermint oil can also be used for headaches and nerve regeneration.

Peppermint is renowned for action on the digestive system and for use in bowel disorders. It is one of the best essential oils for nausea, vomiting, morning sickness (small amounts only), mouth or gum infections, fainting, and motion sickness.

Peppermint oil is strongly anti-inflammatory and analgesic. Peppermint oil increases circulation. All varieties of peppermint essential oil are useful for muscle pain, inflamed joints, and arthritis. The anti-inflammatory properties make peppermint essential oil supportive of prostate function.

GENERAL INFORMATION: Peppermint, like lavender, is soothing in small amounts and strongly stimulating in larger amounts.

CAUTIONS: Peppermint oil is stimulating to the uterus. Extreme caution, mostly as to the amount used, should be taken with peppermint oils if pregnant. Peppermint is too strong for infants and babies, use Spearmint as an alternative. 

VETIVER (Vetivera zizanioides)

THERAPEUTIC PROPERTIES: antiseptic, calming, immune stimulant, sedative, rubefacient

AFFINITY FOR: hormones, red blood cells, skin, joints, muscles, balances yin and yang energies—male and female hormones

RESONANCE: physical, emotional

PLANT FAMILY: Graminae

PART UTILIZED: roots

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Vetiver is reminiscent of Patchouli and Lemongrass, but is not a pleasant aroma by itself, in my opinion. Vetiver is physically, mentally, and psychologically grounding.

APPLICATION: Vetiver can be added to a bath. You can dilute Vetiver and apply to the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Vetiver is a useful oil for emotional and energy work. It helps us connect the past to the present, learning from the things we have experienced and using the present to heal the past. Vetiver builds bridges between our memories and experiences, our mental capacities, and our physical bodies. It transforms our memories and experiences into wisdom and maturity. Vetiver can be good for us when a “dose of reality” is needed in our lives.

PHYSICAL ASPECTS: Vetiver is an excellent oil for skin care. It speeds up the disappearance of scars from accidents or acne by promoting the growth of new cells patterned after the original blueprint of cellular structure rather than replicating the damaged pattern. The anti-inflammatory and sedative properties of Vetiver make it useful with arthritis, sprains, and muscle spasms. Vetiver is said to aid in the production of healthy red cells in the blood. Vetiver is considered a tonic oil. It is, to our bodies and minds, a bit like the complete overhaul and servicing that we routinely give our vehicles.

GENERAL INFORMATION: Vetiver is known in India as “the oil of tranquility.”

©Copyright Butterfly Expressions 2020, 2021

PATCHOULI (Pogostemon cablin)

THERAPEUTIC PROPERTIES: anti-inflammatory, tissue regenerative, tonic, cytophylactic, antiseptic, decongestant, antibiotic, antifungal, antidepressant, aphrodisiac, astringent, calmative, nervine

AFFINITY FOR: reproductive system, hormones, urinary tract, liver, yang energy, sacral chakra, stomach meridian

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves, flowers

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Patchouli oil is very calming and centering. It helps bring about a cooperative effort between your heart and your head. Self-imposed barriers and limitations seem to melt away. Patchouli can relieve anxiety, fear, and indecision.

APPLICATION: Patchouli is a great skin oil. Dilute and apply it everywhere!

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Patchouli encourages us to dream of new horizons and work toward new goals. Patchouli is a vital ingredient in any essential oil blend that targets our perspective on money, material possessions, or lack of abundance issues of any kind.

Patchouli is especially suited to people with strong constitutions who rarely pay any attention to their health as they pursue their material goals. Almost without warning, they eventually collapse, both mentally and physically. Patchouli is a valuable aid to their recovery and helps them achieve a balance in their lives that prevents a reoccurrence of this pattern.

PHYSICAL ASPECTS: Patchouli is an oil I have come to love for its effect on physical exhaustion and chronic fatigue. Patchouli is a tissue regenerating oil. It aids with scarring, rashes, eczema, and bacterial and fungal infections. Patchouli is especially good for vaginal infections such as candida and others.

Patchouli essential oil improves hormone balance and aids the liver and kidneys by discharging toxins. Patchouli can help with constipation when the emotional roots are holding on to every material thing and element of safety that we can.

This essential oil has been used in programs for substance addiction. It is a very good oil for chapped skin, athlete’s feet, ringworm, and weeping wounds. Patchouli’s affinity for liver function makes it a valuable oil for allergies and mild autoimmune disorders.

©Copyright Butterfly Expressions 2020, 2021

LIME (Citrus aurantifolia)

THERAPEUTIC PROPERTIES: antibacterial, antiseptic, antiviral, restorative, tonic

AFFINITY FOR: digestive problems, respiratory problems, immune function, lymphatic system, liver and gallbladder meridians, solar plexus chakra

RESONANCE: physical, mental, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: fruit

EXTRACTION METHOD: cold pressed

AROMATIC CONSIDERATIONS: Beautiful, fresh, and refreshing fragrance. A favorite for diffusing.

APPLICATION: Lime is a delightful addition to baths, body lotions, and deodorants. ^LeIntention, with a large percentage of Lime, is a very nice massage oil.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Lime essential oil is a perfect choice for the very weary—those who are so weary of trials and troubles that they feel far older than their years on earth would indicate. The lively fragrance of Lime is stimulating and refreshing. It can help one overcome exhaustion, depression, apathy, and listlessness. Good oil for improving memory and concentration.

PHYSICAL ASPECTS: Lime essential oil is said to soothe broken capillaries, stimulate the muscles around the eyes, brighten a pale, dull complexion by removing dead skin cells, and is capable of tightening skin and connective tissue. Lime is a good oil for digestive difficulties, particularly gallstones and gallbladder inflammation. This oil is recommended for liver deficiencies and liver cleansing in infants and children. Lime stimulates the immune system to increase production of leukocytes that aid in fighting infections. Lime oil is also used to stabilize blood pressure fluctuations.

GENERAL INFORMATION: Lime oil works extremely well in removing gum, wood stain, oil, and grease spots from clothing.

CAUTIONS: Photo-toxic. Avoid sunlight or UV radiation on skin where Lime has been applied.

©Copyright Butterfly Expressions 2020, 2021

GRAPEFRUIT (Citrus paradisi)

THERAPEUTIC PROPERTIES: tonic, digestive, antiseptic, anti-infective, restorative

AFFINITY FOR: urinary tract, lymphatic system, triple warmer meridian, spleen meridian, heart chakra

RESONANCE: physical, emotional, mental

PLANT FAMILY: Rutaceae

PART UTILIZED: fruit

EXTRACTION METHOD: cold pressed

AROMATIC CONSIDERATIONS: Grapefruit is uplifting to the mind and spirit. It is hard to be negative or anxious in the presence of this oil, because it promotes feelings of joy, confidence, and spontaneity. Grapefruit should be diffused or inhaled for performance stress or to cope with jet lag.

APPLICATION: Grapefruit should be diluted and applied to the feet or to areas of the body needing to release emotions, cellulite, or both.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Grapefruit is a very joyous and positive essential oil. It can be a ray of bright light guiding us out of darkness and depression. Grapefruit is equally good for mental exhaustion and mental tension. Grapefruit seems to address the emotional issues of self-worth and discontent with one’s body that are so often a part of anorexia and other eating disorders.

The aroma of Grapefruit is particularly suited to people who, when tense or under pressure, eat as a means of relieving stress or finding comfort. Often, the driving emotion is frustration because their too high expectations have not been met in some way. If they reacted to their frustration with anger or blame of themselves or others, a layer of guilt is added to the frustration.

PHYSICAL ASPECTS: Grapefruit is used in treatment programs for drug withdrawal and to cope with the after-effects of drinking too many alcoholic beverages. Grapefruit is an excellent detoxifier of the lymphatic system and aids the kidneys in maintaining proper fluid levels throughout the body. Grapefruit has a reputation for burning fat and cellulite.

Graprefruit essential oil contains a high percentage of limonene. Preliminary animal studies indicate the limonene protects against pancreatic, stomach, colon, skin, and liver cancers. A study done at Brigham Young University showed an 80% cancer cell growth inhibition. Purdue University reported that limonene helps 80% of carcinomas in breast cancer to regress—with little toxicity.

Grapefruit detoxifies the lymphatic system. This makes it a useful tonic for many body systems. It is specific for water retention and the dissolving of cellulite. Grapefruit aids with gallstones, water retention, and kidney and liver disorders. Grapefruit, diluted in water, can be used as an astringent face wash for acne. Grapefruit can relieve a migraine headache and return the energy system to normal after long jet flights. Grapefruit is one of the best oils for premenstrual water retention and headache.

CAUTIONS: Grapefruit is photo-toxic. It is recommended by some experts that you avoid exposing areas of skin to which Grapefruit has been applied to sunlight or UV rays for at least 12 hours.

©Copyright Butterfly Expressions 2020, 2021

CEDARWOOD (Cedrus deodora)

THERAPEUTIC PROPERTIES: antiseptic, tonic, antifungal, antiseborrheic, regenerative, astringent, diuretic, expectorant, fungicidal, stimulant to circulatory system but sedative to nervous system—this is a rare and powerful combination

AFFINITY FOR: urinary tract, spleen, pancreas, skin and scalp, lymphatic system, central vessel meridian, kidney meridian, heart meridian, spleen meridian, chakras and subtle bodies

RESONANCE: physical, emotional

PLANT FAMILY: Coniferae

PART UTILIZED: bark, wild crafted

EXTRACTION METHOD: steam distilled

APPLICATION: Dilute and apply to the feet or to the body.

AROMATIC CONSIDERATIONS: Cedarwood is an excellent oil for meditation and clarity of mind. It reduces tension and promotes restful sleep. The aroma of Cedarwood can help us realize when we are being self-righteous, rigid, or dogmatic in our opinions.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Cedarwood was used traditionally by the Indian tribes of America to enhance spiritual communication. Like all conifer oils, Cedarwood enhances feelings of security and protection. It helps us to feel, and return, the love of heaven. The aroma of Cedarwood calms anger and relieves nervous tension. It quiets the mind that is going over and over the same details, analyzing and then analyzing again. Steadiness, integrity, and emotional stability are some of the great gifts of Cedarwood oil.

Cedarwood strengthens the energy of the kidney meridian. Strength in this meridian gives us the will to stand firm when we have made a decision, even against persistent opposition. Cedarwood can give us strength in times of crisis as we stand strong, refusing to lose confidence or faith. This is an excellent oil to bolster us when we are going into strange or unfamiliar situations. Cedarwood oil has been shown effective in the treatment of ADHD because it stabilizes beta/theta waves.

PHYSICAL ASPECTS: Because it is mucolytic (dissolves mucous), Cedarwood is useful for chest infections, asthma, and coughs. It is also soothing and healing to the skin, and especially, to the scalp. Cedarwood is often used for dandruff, hair loss, and psoriasis.

Cedarwood encourages lymphatic drainage and stimulates the breakdown of fat in the tissues. Mildly diuretic, Cedarwood is used for cellulite and water retention. Decongestant, astringent, and anti-infective, Cedarwood is useful for respiratory and urinary tract infections. Cedarwood is of benefit in any physical complaint where the underlying condition is coldness and dampness, physically or energetically. Valued as an insect repellent to be used around spices and other food items.

GENERAL INFORMATION: Cedarwood oil is very powerful at breaking up catarrh. This action of Cedarwood oil is a fine example of the connections between the physical body and the more subtle (or energy) aspects of our systems. Just as surely as Cedarwood will break up catarrh and phlegm in the physical body, it will remove the congestion and clutter that is clogging our minds and spirits.

CAUTIONS: Cedarwood should be avoided by pregnant women.

©Copyright Butterfly Expressions 2020, 2021

YLANG YLANG (Cananga odorata)

THERAPEUTIC PROPERTIES: sedative, antiseptic, aphrodisiac, nervine, antidepressant, calmative

AFFINITY FOR: adrenals and thymus, nerves, heart chakra, yin energy

RESONANCE: emotional, physical

PLANT FAMILY: Anonaceae

PART UTILIZED: flowers

EXTRACTION METHOD: steam distilled

APPLICATION: Excellent oil for diffusing. Diluted, it can be worn anywhere on the body.

AROMATIC CONSIDERATIONS: Ylang Ylang can bring back feelings of confidence, joy, and peace.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: The aromatic focus of Ylang Ylang is spirituality. It fosters a desire in our souls for deeper and more meaningful communication with heaven. As we develop the emotional, caring, nurturing, intuitive, spiritual side of our natures, many things shift for us. We find that we are able to block or filter the negativity and “garbage” around us. We are better able to focus our thoughts and our drive.

One of the behaviors that signals a need for Ylang Ylang is throwing temper tantrums that, if we are honest with ourselves, have the underlying intent of getting us our own way. Another indication for Ylang Ylang is sudden loss of interest in work, personal appearance, and even in family members and friends. Ylang Ylang may also be helpful for insecurity, low self-esteem, anger, rage, and dare-devil tendencies.

PHYSICAL ASPECTS: Ylang Ylang balances the male-female energies and hormones in the body by stimulating the adrenals and thymus glands. This can balance sexual energy and bring joy, harmony, and passion to relationships. The hormonal support properties of Ylang Ylang make it useful for the symptoms of PMS and many other hormone related complaints. Ylang Ylang is a uterine tonic. Dilute and apply to the abdomen for this function.

As Ylang Ylang’s hormonal properties work in conjunction with its nervine properties, Ylang Ylang becomes exceptionally effective for depression, irritability, anxiety, rapid breathing, heart palpitations, high blood pressure, hypertension, nervous tension, physical and mental exhaustion, nervousness, and insomnia. Ylang Ylang is also excellent for routine skin care, more serious skin problems, and hair loss. Ylang Ylang is also used to regulate circulation, fight intestinal infections, and alleviate constipation.

GENERAL INFORMATION: The distillation of the delicate flowers of Ylang Ylang is a complex process. The product that is extracted two hours after the distillation process begins is referred to in the industry as the “extra.” This distillation is extremely heady, potent, and overly-sweet, and is not used in aromatherapy applications but is used by the perfume industry because a little goes a long way and the aroma remains stable longer.

Ylang Ylang is distilled in batches by time. As the process continues the oil changes as different components are distilled off. Some distillers separate as many as 5 or 6 batches and the resulting products are referred to as ylang one, two, three, and so on.

In aromatherapy, Ylang II is the more the more commonly used Ylang. Ylang comple is a reblending of all the batches. It is generally more expensive and is not used by some aromatherapists. Most of the desirable components are found in Ylang II. Ylang Complete is becoming more popular as people realize there are some benefits to the various distillations combined. I use both, and blend with both. Sometimes one is preferred over the other for various—or even unknown—reasons.

©Copyright Butterfly Expressions 2020, 2021

YARROW, Blue (Achillea millefolium)

THERAPEUTIC PROPERTIES: anti-inflammatory, anti-arthritic, antiseptic, antispasmodic, astringent, carminative, cholagogue, cicatrisant, diaphoretic, digestive, expectorant, hemostatic, hypotensive, stomachic, tonic

AFFINITY FOR: skin, tissue, and scalp, respiratory system, digestive system, bladder meridian, stomach meridian, wood element, metal element

RESONANCE: physical, emotionl, spiritual

PLANT FAMILY: Compositae

PART UTILIZED: flowering tops

EXTRACTION METHOD: steam distilled

APPLICATION: Yarrow essential oil is applied neat (without a carrier oil) to close a wound. It should be applied diluted for other applications and circumstances.

AROMATIC CONSIDERATIONS: The aroma of Yarrow oil balances our highs and lows, externally and internally, physically and mentally.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: In Chinese folklore, the aroma of Yarrow is said to bring about the meeting of Heaven and Earth in our lives. With our head in the clouds, we have far-reaching vision and inspiration to guide us, but we have the stability and common sense of having our feet firmly planted on the ground.

Just as Yarrow oil pulls together the edges of a deep wound, Yarrow pulls together and heals the damaged places in our energy and psyche. Yarrow, emotionally, is for those times when we feel that there are important parts of ourselves that have become lost or fragmented. We feel the pain of loss, like the pain of a wound. Yarrow pulls the emotional and energetic edges together and allows us to heal. Folklore of several countries states that Yarrow is associated with love and fidelity.

PHYSICAL ASPECTS: Yarrow is one of the truly great healing oils! Applied topically to a cut, even a very deep one, Yarrow will pull the edges together and help the cut to heal almost miraculously. Yarrow’s antiseptic properties are strong enough to prevent infection, no matter how dirty or contaminated conditions were at the time of the injury. Yarrow, known for centuries as an herb to stop bleeding, is even more effective in the concentrated essential oil form.

The anti-inflammatory properties of Yarrow are effective whether the inflammation is in the nasal or respiratory passages, the digestive tract, along the gum line, the uterus or ovaries, or anywhere else.

Like the anti-inflammatory properties of this essential oil, the astringent properties of Yarrow work throughout the body. Astringents cause the tightening of tissues. This makes Yarrow very helpful for such things as dandruff, hair loss, setting the teeth firmly into the gums, or firming up areas of sagging skin. Astringent oils such as Yarrow are beneficial as face washes for oily skin and acne. Yarrow is an excellent oil for the female reproductive system where astringency and a mild hormonal action combine to make this oil vital in treatment programs for ovarian cysts and uterine fibroid tumors.

It has been reported recently in several publications that Yarrow’s use with cancer and diabetes has been known throughout the ages. I can find no scientific studies to back these claims, but anecdotal evidence is certainly abundant. Yarrow essential oil also acts on the bone marrow to stimulate the creation of red blood cells and enhance the coagulation of the blood.

Yarrow is gently diaphoretic and a febrifuge. When you are ill, the use of Yarrow holds the fever from getting dangerously high and stimulates perspiration. Fever and perspiration are the body’s way of killing the microbes and then carrying them out of the system.

Yarrow improves digestion by stimulating the secretion of bile and restoring the liver and other organs. I could go on for several more pages about Yarrow. It has been one of my favorite herbs for many years and is one of my favorite essential oils. Enough cannot be said about the benefits of this amazingly versatile healing oil.

CAUTIONS: Reasonable caution should be taken during pregnancy. There are no other cautions connected to this oil. It is possible to find a use for it every day of our lives.

GENERAL INFORMATION: Many essential oil companies carry more than one Yarrow essential oil. A Yarrow oil which has a pale green color seems to be slightly stronger in hormone balancing properties than a deeper blue one. 

Deeper Blue Yarrow oils have an advantage as an astringent and in pulling the edges of wounds together. The blue one is the one sought after most frequently as a single oil.

©Copyright Butterfly Expressions 2020, 2021

SPEARMINT (Mentha spicata)

THERAPEUTIC PROPERTIES: antiseptic, antispasmodic, disinfectant, carminative, cephalic, emenagogue, insecticide, restorative, stimulant

AFFINITY FOR: respiratory system, metabolism, digestive system, teeth and gums

RESONANCE: physical, emotional, mental

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: A blend of Spearmint and Peppermint oils is an excellent blend for driving. It allows you to feel both wide awake, alert, and calm.

APPLICATION: Spearmint can be diluted in water and used as a mouth wash. Spearmint essential oil, diluted with carrier oil, can be applied anywhere on the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Spearmint essential oil is calming, relaxing, and uplifting. It is milder than Peppermint and less likely to be over-stimulating if too much is used. Spearmint oil is a pleasant alternative to citrus oils for treating mental fatigue, depression, and eating disorders.

PHYSICAL ASPECTS: Spearmint has a relaxing and cooling effect on muscles and the nerves which feed them. This makes Spearmint useful for spasmodic cough, abdominal cramps and spasms, muscle cramps, and nervous convulsions. Spearmint’s disinfectant properties are particularly effective for internal infections. Spearmint helps to restore normal function to the organs and systems of the body by repairing damage that has been done to cells, tissues, and nerves. Spearmint is an excellent choice for treating wounds and injuries. Its mildly stimulating properties make it a great tonic oil following an illness. The stimulant properties of Spearmint work on the nerves, brain, blood circulation, metabolism, and immune system. Spearmint is said to help the body burn fat. Spearmint, swished regularly in the mouth, helps repair the enamel on the teeth.

GENERAL INFORMATION: Many times Spearmint is treated as nothing more than a milder form of Peppermint, but these two essential oils have very different chemical components and very different therapeutic actions.

CAUTIONS: Spearmint should be used cautiously with pregnant women and small children.

©Copyright Butterfly Expressions 2020, 2021

RAVENSARA (Agathophyllum aromatica i.e. Ravensara aromatica)

THERAPEUTIC PROPERTIES: antiseptic, antiviral, antibiotic, antifungal, expectorant, febrifuge

AFFINITY FOR: immune system, respiratory system, endocrine system—particularly adrenal glands, muscles, brow chakra

RESONANCE: physical, emotional

PLANT FAMILY: Lauraceae

PART UTILIZED: twigs and leaves, organic

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Ravensara can help us unlock and unblock negative emotions, and then banish their effects from our lives. It is similar to Eucalyptus, but milder and more pleasant.

APPLICATION: Ravensara can be diffused as a single oil, but it is most therapeutic and delightful as part of a blend. Ravensara can be diluted and applied to the feet or the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Emotionally, Ravensara is like a spiritual disinfectant. It goes through our minds and memories and blasts away negative emotions and responses. Ravensara does this gently, letting us know every step of the way that we are doing all right and will soon be doing even better.

PHYSICAL ASPECTS: Ravensara is strongly antiviral. It really gets in and kills “critters.” It then supports the kidneys and lymphatic system in getting rid of the “dead bodies” of the invaders. Ravensara has an affinity for the lungs and is useful in chronic respiratory conditions.

Ravensara is often used to bring relief from shingles. Ravensara kills the attacking viruses and brings relief from the pain.

Ravensara is listed throughout the literature for use with chicken pox, measles, and all viral infections. Ravensara has brought relief from mononucleosis and chronic fatigue syndrome. Ravensara acts as an expectorant and helps to promote a healthy fever. A blend containing Ravensara would be a good thing to dilute and rub on yourself if you are showing any signs of coming down with the flu.

CAUTIONS: This oil is considered completely safe and non-toxic, but care should always be taken during pregnancy.

©Copyright Butterfly Expressions 2020, 2021