BLACK PEPPER (Piper nigrum)

THERAPEUTIC PROPERTIES: analgesic, antiseptic, aphrodisiac, anti-catarrhal, expectorant, tonic, febrifuge, digestive, rubefacient, diuretic, laxative

AFFINITY FOR: nerves, circulation, digestion, endocrine system, pericardium meridian, root and solar plexus chakras, yang energy

RESONANCE: physical, emotional, mental

PLANT FAMILY: Piperaceae

PART UTILIZED: fruit

EXTRACTION METHOD: steam distilled

APPLICATION: Black Pepper should always be carefully diluted. It is beneficial when applied to the feet and to areas of pain or poor circulation.

AROMATIC CONSIDERATIONS: Black Pepper essential oil should be diffused carefully because it is quite pungent. Black Pepper contains a significant amount of sesquiterpenes. There are more sesquiterpenes in Black Pepper than there are in Frankincense. (See page 5-Blood/Brain Barrier.)

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: The responsibility of the pericardium meridian is to protect the heart and emotions. Black Pepper has an energizing effect on this meridian, stimulating our inner defenses. This inner strength gives us protection from negative energy, and keeps our energy intact and strong. Black Pepper helps us keep our perspective clear, even when those around us are mired in negativity and predicting “the worst” possible scenarios. Black Pepper can help us be more realistic in our expectations of others, and more empathetic to their struggles and pain.

PHYSICAL ASPECTS: Black Pepper gives a boost to the immune system. It helps maintain stamina and energy because it increases cellular oxygen levels. Black Pepper is analgesic, anti-inflammatory, and antispasmodic. It is a good oil to use for improving muscle tone and recovering from sprains or sports injuries. Black Pepper strengthens the nervous system and stimulates the endocrine glands.

CAUTIONS: Black Pepper can cause mild irritation to sensitive skin. This is definitely a “warming” oil.

©Copyright Butterfly Expressions 2020, 2021

MYRRH (Commiphora myrrha)

THERAPEUTIC PROPERTIES: anti-inflammatory, pectoral, antiseptic, antispasmodic, cholagogue, cicatrisive, balsamic, expectorant, antifungal, astringent, vulnerary, soporific, hemostatic

AFFINITY FOR: digestive system, respiratory system, vascular system, base chakra, earth and metal elements, yang energy, throat chakra

RESONANCE: physical, emotional

PLANT FAMILY: Burseraceae

PART UTILIZED: gum, resin

AROMATIC CONSIDERATIONS: Myrrh has been used in meditation for centuries. It is a wonderful oil, although it doesn’t have the most pleasant aroma.

APPLICATION: Myrrh essential oil can be diluted and applied to the feet or anywhere on the body. Myrrh is a resin; even diluted it remains tacky on the skin for a few minutes.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Myrrh essential oil helps us see ways and means for the achievement of our dreams. It opens our minds to inspiration and the direction of the spirit while keeping us firmly grounded in reality and common sense. Myrrh has an affinity for the base chakra, which connects this essential oil to issues of abundance and bounty. When we open ourselves to receive the gifts of the spirit and of the material world, these gifts will be given to us.

PHYSICAL ASPECTS: One of the outstanding properties of Myrrh is astringency, which means causing tissues and blood vessels to contract naturally. Myrrh can tighten the gums, tone the skin, aid muscle contraction in the intestines and other internal organs, and stop bleeding. Myrrh relieves congestion in the lungs and sinuses.

As a stimulant, Myrrh has an effect on thoughts, blood circulation, the secretion of needed bile in the digestive process, the pumping action of the heart, and makes you more alert by stimulating the brain and nervous system. Myrrh’s stimulant properties have a particular affinity for the immune system and the circulation.

Myrrh essential oil increases perspiration during times of illness, ridding the body of toxins and cleansing the pores of the skin. Myrrh is an excellent choice for skin complaints such as eczema, ringworm, athlete’s foot, chapped and cracked skin, stretch marks, rashes, and wrinkles.

CAUTIONS: Myrrh should be limited by pregnant women because Myrrh is a mild uterine stimulant.

©Copyright Butterfly Expressions 2020, 2021

MARJORAM (Marjorana hortensis or Origanum marjorana)

THERAPEUTIC PROPERTIES: antispasmodic, arterial vasodilator, expectorant, digestive, analgesic, calming, sedative, antitussive, antiseptic, antibiotic, anti-infective, diuretic, emmenagogue

AFFINITY FOR: respiratory system, digestive system, cardiovascular system, reproductive areas, solar plexus chakra, governing vessel meridian, stomach and spleen meridians, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Marjoram oil can warm the soul in times of grief, sorrow, or loneliness.

APPLICATION: Dilute and apply to the feet or any area of the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Marjoram is quieting to obsessive worry where negative thoughts circle repetitively in the brain hour after hour. This type of obsessive worry is an indication of depleted or stressed earth energy.

Marjoram essential oil is also helpful for those who seem to love being in the center of some sort of drama all the time. This need for attention is a manifestation of an energetically depleted earth meridian with its “lack of something” perception. In this instance, the feeling of deprivation focuses on family or friends. We are sure that “no one cares” about us as they should. The aroma of Marjoram oil can eliminate feelings of loneliness or persecution, replacing them with feelings of security and even some compassion for others.

PHYSICAL ASPECTS: Marjoram eases respiratory distress and infections such as bronchitis. It is often beneficial for spasmodic dry coughs. The analgesic properties of Marjoram make it an appropriate choice for muscle aches, sprains, strains, and arthritis. Marjoram essential oil helps bruising to clear and fade more quickly. Marjoram increases the dilation of blood vessels, lowers blood pressure, and eases heart palpitations. It can ease headaches that are caused by muscle tension or lack of circulation.

Marjoram oil increases the tone and effectiveness of parasympathetic nerves. One benefit of healthy parasympathetic nerves is an increase in the peristalsis in the colon. Marjoram regulates the menstrual cycle, relieves pain and cramping.

GENERAL INFORMATION: Marjoram was known as the “herb of happiness” to the early Romans and “joy of the mountain” to the Greeks.

CAUTIONS: Marjoram should be used sparingly during pregnancy.

©Copyright Butterfly Expressions 2020, 2021

JUNIPER BERRY (Juniperus communis)

THERAPEUTIC PROPERTIES: antiseptic, diuretic, expectorant, emmenagogue, antiparasitic, tonic, depurative

AFFINITY FOR: digestive system, endocrine system, reproductive system, hormones, urinary tract, brow chakra, kidney meridian, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Coniferae

PART UTILIZED: fruit

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Juniper Berry is said to improve mental clarity and memory without undue stimulation to the nervous system. In fact, Juniper Berry essential oil is quite relaxing.

APPLICATION: Juniper Berry oil should be diluted and applied to the feet, on the abdomen, or on the small of the back (over the kidneys).

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Juniper Berry essential oil is suited for people who fear growing up or growing older. The use of Juniper Berry essential oil is about maturing into wisdom; not just ordinary wisdom but wisdom with compassion. It is about cultivating an understanding of the continuity of life, coupled with a sense of humor. Juniper gives us a feeling of gratitude for the privilege to have learned from the experiences and lessons of life. Juniper Berry helps to elevate spiritual awareness and reverence for sacred things. It can open the soul to direction by inspiration and religious principle.

PHYSICAL ASPECTS: Juniper Berry improves circulation, particularly to the kidneys. It helps the body move fluids and toxins out of the cells and tissues. It is a useful remedy for fluid retention, cellulite, premenstrual bloating, gout, and arthritis.

It is said that Juniper Berry oil helps with nerve function and regeneration. Juniper Berry can be a useful oil for the digestive system. It has a beneficial effect on the emotional and physical aspects of over-indulgence in food. Juniper essential oil is effective for acne, eczema, oily skin, psoriasis, and dandruff.

CAUTIONS: Use of Juniper Berry essential oil should be avoided during pregnancy. It should be used with caution on children. This oil is contra-indicated for people with kidney disease. This is a great oil to balance and strengthen kidney function and deal with kidney infections, but it is not to be used by people with kidney diseases.

©Copyright Butterfly Expressions 2020, 2021

HELICHRYSUM (Helichrysum italicum) (also known as Immortelle)

THERAPEUTIC PROPERTIES: antispasmodic, analgesic, expectorant, anticoagulant, hepatic, anti-inflammatory, stimulant, antibacterial, antiviral, antifungal, hemostatic

AFFINITY FOR: cardiovascular system, respiratory system, endocrine system, muscles, liver, skin, joints, bones, right side of the brain, throat chakra, gallbladder meridian

RESONANCE: physical, emotional

PLANT FAMILY: Compositae

PART UTILIZED: flowers, wild crafted

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: When there are emotional blockages or repetitive behavior patterns as the result of abuse or trauma, Helichrysum can help us discover and remove them. Once these blockages have been removed, we can move on with our lives.

APPLICATION: Dilute and apply to appropriate areas such as the feet, the chest, or behind the ears.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Helichrysum has an affinity for the creative right side of the brain, which our culture and schooling often pushes into the background. Because Helichrysum stimulates this side of the brain, we are able to view our world and make our choices from a more balanced perspective.

Helichrysum is often used in emotional healing. It helps us get in touch with unresolved emotions and gently restores memories that have been deeply buried in the subconscious mind. Helichrysum helps release defense mechanisms and offers comfort while we are processing difficult emotions. Helichrysum promotes a calm acceptance of the changes within ourselves that may result from the processing of emotions and memories. It also helps supply the needed self-confidence to make hard decisions.

PHYSICAL ASPECTS: Helichrysum is renowned for its use in rejuvenation of skin and muscle. It drains congestion and reestablishes blood flow to traumatized areas, helping bruises and hematomas to disperse more quickly. Helichrysum regenerates damaged tissue and can help prevent scarring at the site of an injury. Helichrysum is recommended for lowering cholesterol. Helichrysum is anti-inflammatory and analgesic, making it excellent for sciatica and arthritis.

Helichrysum is an excellent oil for respiratory conditions and for lymph drainage. It is stimulating to the liver, pancreas, gallbladder, and vascular system. Helichrysum, diluted with a carrier oil, has been used in many cultures as a sunscreen.

GENERAL INFORMATION: Helichrysum (immortelle) is a very delicate, yet hardy in its own way, plant. There is often a great deal of difference in aroma and therapeutic properties from one year to the next. Differences can even occur from one distillation to the next, even in the same growing season. Growing conditions, such as the amount of rain, can have a tremendous impact on the delicate Helichrysum blossoms.

The better the growing conditions, the higher the quality of the Helichrysum oil will be. The higher the quality, the more mellow and pleasant the aroma will be. The price will always reflect this. The lower priced (more pungent) Helichrysum essential oils are often very therapeutic and more practical for use situations where a lot of the oil will be needed. For this reason, many essential oil companies provide more than one Helichrysum oil at widely divergent prices.

There is a lot of confusion about the Helichrysum species. Many distributors claim that Helichrysum Angustafolia and Helichrysum Italicum are the same plant. They are certainly quite similar. As stated previously, the difference in quality of these two species of Helichrysum seems to be in the growing conditions of each year’s crop. There are many other species of Helichrysum besides Italicum and Angustifolia. Each one has unique advantages, however, none of them are as therapeutic as these two.

CAUTIONS: Helichrysum should be used with caution if pregnant. It should also be used cautiously with small children.

©Copyright Butterfly Expressions 2020, 2021

CLARY SAGE (Salvia sclarea)

THERAPEUTIC PROPERTIES: regulates cells and balances hormones, antiseptic, calming, emmenagogue, anti-infective, antispasmodic, antisudorific, aphrodisiac, nerve tonic, estrogen-like properties

AFFINITY FOR: digestive system, respiratory system, hormone balance, spleen meridian, governing vessel meridian, supports yang energy and moderates yin energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: whole plant when flowering

EXTRACTION METHOD: steam distilled

APPLICATION: Dilute well and apply to the feet or on the body.

AROMATIC CONSIDERATIONS: The aroma of Clary Sage promotes confidence and clarity about what you want your life to be.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: The emotional actions of Clary Sage are explained by the balance it establishes between stimulation and relaxation (yang and yin). Clary Sage calms tension, nervousness, and hypersensitivity, yet revives and revitalizes us when we are fatigued.

Clary Sage is a good oil for those who, when overtired, become hypersensitive and either weep or find fault with everyone around them. It is also a good choice for people whose lives show a pattern of continually choosing the wrong kind of friends. The aroma of Clary Sage calms the nerves and enhances the dream state of sleep. It brings about feelings of contentment.

PHYSICAL ASPECTS: Clary Sage moderates excessive estrogen and yin energy. It is very effective for PMS, menstrual problems and cramping, infertility, frigidity and impotence, and some of the difficulties experienced during menopause. An excess of estrogen is linked to several women’s cancers.

Clary Sage is useful in kidney infections, sore throat, and bronchial infections. It strengthens cellular structure and regulates cellular activity. It is an excellent oil, especially as part of a blend, for muscular fatigue and excessive perspiration.

CAUTIONS: Clary Sage has a lower percentage of thujone than does common Sage (Salvia officinalis). Clary Sage is completely safe for most people in most applications when used in normal dosages. However, Clary Sage has a strong action on hormones and should be used with extreme caution during pregnancy. Clary Sage is not to be used with children because of these hormonal properties.

Clary Sage should be avoided if alcohol is going to be consumed and is not to be used in the bath. Use small amounts when diffusing.

©Copyright Butterfly Expressions 2020, 2021

BERGAMONT (Citrus bergamia)

THERAPEUTIC PROPERTIES: anti-inflammatory, analgesic, antiseptic, antispasmodic, disinfectant

AFFINITY FOR: digestive system, endocrine system, hormone balance, metal element, wood element, water element, yang energy, heart chakra

RESONANCE: emotional, physical

PLANT FAMILY: Rutaceae

PART UTILIZED: fruit

EXTRACTION METHOD: cold pressed

APPLICATION: It is always recommended to dilute Bergamot well. Well diluted Bergamot becomes soothing and emollient; not diluted sufficiently, it can be irritating to skin.

AROMATIC CONSIDERATIONS: Bergamot is a sweet smelling citrus oil, with a warm floral scent that is unusual among the citrus oils. Bergamot, diffused, is said to repair the aura and make one feel young at heart.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Because Bergamot has a special affinity for the liver meridian, it encourages the release of anger and pain that is being held back or held deeply in the body. A person needing Bergamot is usually a good listener. They are described by friends and family as cheerful and supportive. Often this cheerfulness is a mask, hiding anger, despair, or depression. It is as though they are carrying the burden of every sad story they have listened to on their own shoulders. They are very angry, but since the stories are not their own they feel they cannot tell them to anyone. The anger they feel becomes repressed and turns inward. The ability of Bergamot to relieve anger, nervous depression, anxiety, and hysteria has been well documented in Europe. Bergamot can help us find peace when our heart hurts for other’s distress.

Bergamot is excellent in any emotional crisis and in convalescing from an illness. Bergamot raises the spirits and brings light into our lives and lightness to dark and weary days. It is often used in treatments for eating disorders.

PHYSICAL ASPECTS: Bergamot has a great many applications for physical healing. Bergamot is used for urinary tract infections, sore throat, cold sores, bronchitis, and varicose veins.

In Italy, Bergamot is commonly used in the treatment of intestinal parasites. Also used in treatments for candida overgrowth and thrush. Bergamot has been shown effective against tuberculosis bacilli. Like all essential oils, Bergamot is antimicrobial. It is particularly destructive of bacteria that live in the mouth.

CAUTIONS: Bergamot should be diluted well and used sparingly. Repeated use of Bergamot can result in extreme contact sensitization.

Bergamot contains bergaptene, which is phototoxic. You should avoid direct sunlight on skin to which Bergamot has been applied. This caution applies to more than just an uncomfortable sunburn. Damage to the nuclei of cells has been documented when skin to which Bergamot was applied was exposed to ultra-violet light. This phototoxicity lasts up to 12 hours after the oil has been applied. Using Bergamot in a blend does not eliminate its phototoxicity. There is no problem using this oil as long as you apply it to areas of the body that will not be exposed to ultra-violet light (sunlight or a tanning bed).

There are Bergamot essential oils available that have had the constituents that create phototoxicity removed. However, these oils lack both aroma and certain therapeutic qualities.

©Copyright Butterfly Expressions 2020, 2021

CLOVE BUD (Syzgium aromaticum)

THERAPEUTIC PROPERTIES: antiseptic, antibiotic, antiviral, antifungal, analgesic, antineuralgia, antispasmodic, stimulant, carminative, aphrodisiac, stomachic, tonic, antiparasitic, anti-tumoral

AFFINITY FOR: muscles, digestive system, circulatory system, lymphatic system, urinary tract, solar plexus chakra, brain, immune system, root chakra, all of the meridians

RESONANCE: physical, emotional

PLANT FAMILY: Myrtaceae

PART UTILIZED: fruit bud

EXTRACTION METHOD: steam distilled

APPLICATION: Pay careful attention to the dilution of clove essential oil before putting it on the skin. Clove essential oil can be applied to the feet or to any area of the body where its properties are needed.

AROMATIC CONSIDERATIONS: The aroma of clove improves memory, alleviates mental and physical exhaustion, protects from negative energy, and creates feelings of cooperation and courage. Clove helps us to move forward, exploring new possibilities and experiences, with enthusiasm.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The aroma of clove is, literally, heart-warming. It helps us to look away from ourselves and our own needs, so we can see the needs of family members and friends. Clove helps us translate this "seeing" into practical, every day living and giving. Clove bud oil lifts depression, leaving behind a feeling of optimism and lightness. Clove bud oil can create and sustain a positive outlook and attitude.

PHYSICAL ASPECTS: Spices are among the most nutritional herbal remedies, and clove is one of the best. When clove bud essential oil is absorbed into the body, it provides missing nutrients. Because clove oil improves the overall nutrition in the body, it can be of benefit in many physical conditions. Clove bud is excellent in the early stages of illness to kill viruses and bacteria. Clove's stimulative and nutritive properties are helpful later on, during the recovery phase, to rebuild energy and stamina.

Clove bud is a strong topical anesthetic and pain reliever. It is often used to lessen the pain of a toothache until the problem can be remedied by a dentist. Clove acts on the digestive system for flatulence, nausea, and diarrhea. Clove bud essential oil is strong enough to dissolve warts. It should be used undiluted several times a day directly on the wart. Putting a drop or two on a little round band aid keeps the clove oil directly against the wart. This method is very effective.

Clove can be used for skin afflictions such as ringworm, scabies, and skin parasites. Clove is effective against bacteria, viruses, and fungi, so a diagnosis of exactly what is causing the problem is unnecessary.

GENERAL INFORMATION: Has been used in the treatment of Hodgkin's Disease.

CAUTIONS: Clove, except as part of a blended oil, should be avoided by pregnant women. It should be used with caution and diluted well for use with children and anyone with sensitive skin. To strong to be used in the bath. Repeated use as a single can cause contact sensitization and allergic reactions.

WINTERGREEN (Gaultheria procumbens)

THERAPEUTIC PROPERTIES: analgesic, anti-inflammatory, anti-rheumatic, antiseptic, antispasmodic, cholagogue, disinfectant, diuretic, warming

AFFINITY FOR: nerves, kidneys, bones, joints, muscles, respiratory system

RESONANCE: physical, emotional

PLANT FAMILY: Ericaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Wintergreen has a wonderful aroma. It is stimulating, but deeper and more grounding than the essential oils of the mint family. Wintergreen is cleansing and opening to the physical senses.

APPLICATION: Wintergreen can be applied to any area of the body where it is needed. Be sure to dilute well. Wintergreen essential oil is very pleasant diffused.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Wintergreen essential oil is a very aggressive essence which stimulates very powerful responses in return. Wintergreen promotes change on a profound level as the mind/body complex responds. Wintergreen shakes up and wakes up the mind and every system of the body.

PHYSICAL ASPECTS: Wintergreen produces an analgesic, numbing effect on the nerves present in whatever tissue it is applied to. Wintergreen clears obstructions to the flow of blood in the tissues and in the veins and arteries. This increases circulation in general and brings warmth to the area. This warmth is as strong and as healing as anything you will experience with commercial athletic rub products. This warmth also relaxes the muscles in the area to which it was applied. As the circulatory system works more efficiently, many health problems are alleviated.

The stimulant properties of Wintergreen apply to all systems and organs of the body. Wintergreen increases the activity of the kidneys, preventing toxins, uric acid, fats, and liquids from building up in body tissues. Wintergreen essential oil aids digestion by stimulating proper secretion of gastric juices and bile. It stimulates the activity of the lungs, intestines, and other organs, preventing the accumulation of congestion and waste materials.

CAUTIONS: Wintergreen essential oil has a high methyl salicylate content. Nevertheless, it is safe to use. Please see page 111, (the last of the section on Birch) for safety information about this constituent. Birch and Wintergreen often receive very bad press because of misunderstandings about the effects of this “supposed” toxic ingredient. Wintergreen should be used cautiously if pregnant and always diluted well.

©Copyright Butterfly Expressions 2020, 2021

GINGER (Zingiber officinale)

THERAPEUTIC PROPERTIES: antiseptic, stimulant, stomachic, aphrodisiac, febrifuge, expectorant

AFFINITY FOR: circulation, memory, digestive system, small intestine, stomach meridian, base chakra

RESONANCE: physical, emotional, mental

PLANT FAMILY: Zingiberaceae

PART UTILIZED: root

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Ginger essential oil increases physical energy and stamina. It influences how we relate to money and how we feel about our material possessions. Ginger essential oil has long been considered to be an aphrodisiac.

APPLICATION: Ginger is extremely strong—the CO2 extraction being stronger than the steam distilled version. Ginger, in both forms, must always be diluted very well and care should be taken to get only one drop if using either one in the bath.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Ginger is for the usually dynamic individual who has lost drive and ambition and has become apathetic and confused. The emotional impact of Ginger is absolutely uncompromising. It insists on burning away illusions and mis-perceptions and replacing them with clarity and vision.

Ginger insists that we take the initiative and be willing to tackle and complete the hard tasks facing us in our life. The aroma of Ginger strengthens our will power, activates initiative, and restores our determination. It can boost our confidence in ourselves and give us additional vitality and ambition.

PHYSICAL ASPECTS: Ginger warms the body and the soul, helping one to tap into hidden reserves of energy. Ginger has been widely recognized since ancient times as being toning and stimulating to the digestive tract and for circulation. Because it increases capillary strength and circulation, it is of benefit to a long list of physical and mental complaints. A few unusual ones are: alcoholism, loss of appetite, impotence, memory loss, and motion sickness.

Ginger seems to be an oil that is well-suited to use during the fall and winter months because of its warming properties.

GENERAL INFORMATION: Ginger mixed with Lime is one of my favorite combinations in aromatherapy. I prefer the milder, steam distilled version, for mixing with Lime. I enjoy the combination for the emotional and physical lift it provides. This mixture also disinfects and purifies while leaving a uniquely pleasant aroma behind.

CAUTIONS: Ginger is extremely potent, almost caustic. Undiluted or used too often, it may irritate sensitive skin. Ginger is phototoxic, really—one of the few essential oils I worry about the sun with much; you must avoid direct sunlight on skin to which it has been applied for about 12 hours. Never use more than 1 drop in the bath. Ginger opens the capillaries so quickly that a severe headache can result if more than a single drop is used—even with the milder steam distilled version.

©Copyright Butterfly Expressions 2020, 2021

GERANIUM (Pelargonium graveolens)

THERAPEUTIC PROPERTIES: astringent, diuretic, antiseptic, antidepressant, regenerative, tonic, antibiotic, antispasmodic, anti-infective, hemostatic

AFFINITY FOR: cellular structure, skin, nerves, urinary tract, gallbladder, liver, solar plexus and heart chakras, spleen meridian, yin energy

RESONANCE: physical, emotional

PLANT FAMILY: Geraniaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Geranium fosters positive thought patterns. It helps us to feel hope for the future and peace with today.

APPLICATION: Dilute and apply anywhere on the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Geranium is a very potent and aromatic oil. It is a good oil for people whose negative patterns need to be swept away in spite of their desire to hang on to them. Geranium helps one to release negative memories. It is a good oil for nervous fatigue where the body is exhausted but the mind just won’t let the body sit and rest. Geranium is a potent oil for those whose moods are up one minute and down the next. Geranium is a good choice for people whose drive and ambition interferes with sensitivity and spontaneous joy.

PHYSICAL ASPECTS: Geranium regenerates tissues and nerves. It is excellent for skin disorders and skin care, and is especially nice for the skin of expectant mothers. Along with the essential oil blend ^LeDeeper, Geranium heals the sores of shingles. Geranium discharges toxins from the liver and dilates the bilary ducts, aiding liver, gallbladder, and kidney function. This oil can bring relief from gastric ulcers, diarrhea, jaundice, and kidney stones. Geranium is one of the best oils for circulation problems such as hemorrhoids, and is helpful in slowing down bleeding.

GENERAL INFORMATION: Geranium is a very versatile and important essential oil. It is among a handful of essential oils considered to be cool and moist energetically.

©Copyright Butterfly Expressions 2020, 2021

CYPRESS (Cupressus sempervirens)

THERAPEUTIC PROPERTIES: mucolytic, hepatic, astringent, antispasmodic, antisudorific, diuretic, restorative, vasoconstrictor, respiratory tonic, calmative, astringent

AFFINITY FOR: circulation, muscles, pancreas, joints, liver, lymphatic drainage, respiratory system, reproductive system, solar plexus chakra, throat chakra, large intestine meridian, central vessel meridian, spleen meridian, yin energy.

RESONANCE: physical, emotional, spiritual

PLANT FAMILY: Coniferae/Cupressacea (sub)

PART UTILIZED: twigs, leaves

EXTRACTION METHOD: steam distilled

APPLICATION: Diluted and applied anywhere. Excellent applied to the bottoms of the feet.

AROMATIC CONSIDERATIONS: Cypress is a wonderful healer for the spirit. It brings the feeling that each new day is a fresh start on our road to glowing life and health. Change is a part of life. Times of transition can be positive if we allow them to be. If we struggle against the changes, trying to hang on to what was, our life can feel like an unending struggle. Interestingly, cypress - while not a sedative - is useful for insomnia. Perhaps the optimism it brings quiets the usual worry that is keeping one awake.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Cypress is considered in many cultures to be symbolic of life after death. It may be useful when facing death or other separations. The aroma of cypress opens us to direction from heaven. Cypress can help soften unbending and inflexible attitudes. Cypress seems to bring balance to our attitudes about money. It has the effect of loosening purse strings that are being held too tightly. Cypress can help us learn to enjoy the bounty that we have. Perhaps those who need to can even learn to spend a little on something that is not an absolute necessity.

PHYSICAL ASPECTS: Cypress strengthens capillary walls, reducing varicose veins and hemorrhoids. Cypress is a respiratory, lymphatic, liver, pancreas, and prostate decongestant, making cypress useful for a wide variety of ailments. Cypress is a mild, but effective, diuretic. It should be tried for water retention, cellulite, menstrual bloating, and menopausal problems. Cypress is one of the best oils for muscle cramps and healing wounds. In fact, cypress is one of the best single oils to reach for in many circumstances. I love and use mostly blends, but cypress is so complex and far reaching that it is almost like a blend itself.

CAUTIONS: Cypress is mildly estrogenic and should be avoided by most pregnant women. It is, however, used for toxemia when at least part of the cause is an estrogen imbalance.

CHAMOMILE, ROMAN (Chamaemelum nobile)

THERAPEUTIC PROPERTIES: calmative, analgesic, antibiotic, febrifuge, anti-inflammatory, immune stimulant

AFFINITY FOR: reproductive system, nervous system, digestive system, spleen meridian, bladder meridian, yin energy, throat chakra

RESONANCE: physical, emotional

PLANT FAMILY: Compositae

PART UTILIZED: flowers

EXTRACTION METHOD: steam distilled

APPLICATION: Chamomile Roman can be applied to the base of the neck, on the temples, and over the liver. It can be added to shampoo or conditioner to cover gray in lighter hair colors.

AROMATIC CONSIDERATIONS: The aroma of Chamomile Roman, in my opinion, is the most relaxing scent in the entire essential oil world. Chamomile Roman is powerfully soothing. The soothing action of this oil applies to both physical and emotional conditions alike. Diffused, this oil creates an atmosphere of peace and patience.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Chamomile Roman smooths the flow of the chi energy throughout the body. It is this regulation of vital energy that makes Chamomile Roman so powerfully soothing to both physical and emotional conditions. In fact, so powerfully does this oil unravel the negative emotions behind physical ailments, that it is sometimes hard to tell if it is working at an emotional or a physical level. Chamomile Roman is of great benefit in the treatment of chronic headaches, insomnia, nervous indigestion and nausea, and irritable bowel syndrome—to name just a few.

The smoothing out of the vital energy prevents the build-up of energetic heat, which manifests in the body as inflammation. This Chamomile is particularly beneficial for alleviating neuritis, cystitis, rheumatoid arthritis, and earache.

One of the outstanding uses of Chamomile Roman essential oil is for babies with colic, babies who startle awake and then cry for a long time, and infants that are just plain fussy and want to be held and comforted most of the day and night.

PHYSICAL ASPECTS: This variety of Chamomile, though containing less deep blue azulene, has anti-inflammatory properties. It is of benefit when applied to aching muscles and joints. Because it is so mild and soothing, Chamomile Roman is wonderful in the tub or used in a compress. This oil is very soothing for menstrual cramps, nausea, PMS, tension, and nerves.

Chamomile Roman cleanses the blood and reduces allergic reactions. Allergy sufferers can find a great deal of relief by carrying an inhaler or just a few drops of this oil on a tissue or cotton ball. Chamomile Roman is an antihistamine and soothing to inflamed tissues.

GENERAL INFORMATION: The plant from which Chamomile Roman is distilled is very tender and delicate. It must be harvested at precisely the right moment in its growth cycle. To accomplish this, growers concerned with quality do a test distillation every few days as the plant matures. They have the distillation analyzed using gas chromatography. This ensures the therapeutic quality of the essential oil.

©Copyright Butterfly Expressions 2020, 2021

OREGANO (Origanum vulgare)

Oregano essential oil promotes a feeling of strength and stability. Oregano has strong antiseptic and antimicrobial properties. Oregano essential oil balances metabolism, strengthens the vital centers of the body, and is an immune stimulant. In the respiratory tract, oregano is useful for treating chronic bronchitis, respiratory infections, pneumonia, pulmonary tuberculosis, colds, and flu. Dilute well and avoid during pregnancy.

THERAPEUTIC PROPERTIES: anti-infective, antibiotic, antiviral, antiseptic, stimulant, anti-aphrodisiac, emmenagogue, antiparasitic, expectorant, rubefacient, antifungal, immunostimulant

AFFINITY FOR: immune system, digestive system, sacral chakra, respiratory system

RESONANCE: physical

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Oregano is not pleasant diffused by itself. However, the antimicrobial properties can be pleasantly diffused into the air as part of a blended oil formula.

APPLICATION: Be sure to dilute very well before applying to the feet or to the body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Oregano essential oil promotes a feeling of strength and stability.

PHYSICAL ASPECTS: Oregano, in either herbal or essential oil form, has strong antiseptic and antimicrobial properties. Oregano essential oil balances metabolism, strengthens the vital centers of the body, and is an immune stimulant. In the respiratory tract, oregano is useful for treating chronic bronchitis, respiratory infections, pneumonia, pulmonary tuberculosis, colds, and flu.

GENERAL INFORMATION: Oregano is an extremely beneficial and effective oil which has received some attention from the media lately. Unfortunately, too many reporters and announcers do not know the difference between therapeutic grade essential oils and oils which have been diluted with carrier type oils. DO NOT follow their suggestions and use large quantities at once. 2 or 3 drops of a pure essential oil is always sufficient.

CAUTIONS: Should be avoided or used very cautiously during pregnancy. Can cause extreme skin irritation if applied repeatedly without dilution. Should be used with a little bit of caution when diffused. Probably too strong for use in baths. Be sure to dilute well when applying to the body.

FRANKINCENSE (Boswellia carterii)

THERAPEUTIC PROPERTIES: tonic, stimulant, expectorant, antidepressant, antiseptic, revitalizer, anti-catarrhal, anti-tumoral

AFFINITY FOR: respiratory system, digestive system, circulation, urinary tract, skin, cellular structure and strength, earth meridian, crown chakra

RESONANCE: mental, emotional, spiritual, physical

PLANT FAMILY: Burseraceae

PART UTILIZED: resin

EXTRACTION METHOD: distilled

AROMATIC CONSIDERATIONS: Frankincense can be used to reduce anxiety and nervous tension, and in times of stress or fear.

APPLICATION: Frankincense can be applied to any area of the body. It is of great benefit diffused.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Frankincense is an excellent choice for those who are afraid of death, fear coming changes in their lives, or have suffered the loss of a loved one. Helps us link the past with the future, allowing us to connect cause and effect, actions and consequences, to one another. As we make these connections, we can choose our course more wisely in the future.

PHYSICAL ASPECTS: Frankincense has a reputation worldwide for crossing the blood/brain barrier, carrying oxygen and nutrients to the pineal and pituitary glands within the brain. It is the sesquiterpenes contained in frankincense that give it this ability. (There are many essential oils besides frankincense which contain sesquiterpenes. Some of them even contain more sesquiterpenes than frankincense.)

Frankincense is useful for skin disorders and circulation problems. It has a very beneficial effect on respiratory conditions such as cough, bronchitis, and pneumonia. Frankincense is of benefit in any condition that is caused or worsened by nervous tension and emotional trauma.

GENERAL INFORMATION: Frankincense is considered a holy oil in the Middle East. It has been used since ancient times in meditations. It is said that frankincense improves communication between us and our Creator.

In ancient Israel, frankincense was used to anoint the newborn sons of kings and priests. Perhaps, the magi brought frankincense to the infant Jesus as a symbolic representation of who he really was.

Frankincense was also used during the time of approaching death. It was thought to assist a person in making the transition from life to death. Certainly, Christ's eventual death for all of us was the purpose of his life. I find the reverse symbolism of life from death - resurrection - to be equally powerful.

Frankincense was also used in the embalming of the dead. Perhaps its inclusion in the rare and precious gifts was an acknowledgement of the life and mission of the Savior of the World.

ORANGE, SWEET (Citrus sinensis)

THERAPEUTIC PROPERTIES: disinfectant, diuretic, calmative, anticoagulant, sedative, stomachic, cholagogue (encourages the production of bile and the digestion of fats), diuretic, tonic, antispasmodic, antiseptic, antibiotic, depurative, anti-inflammatory

AFFINITY FOR: digestive system, respiratory system, skin, wood element, spleen meridian, sacral chakra

RESONANCE: physical, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: peel of fruit

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Orange sweet has a delightful fragrance. It promotes feelings of well-being and happiness. By itself, or as an ingredient in a essential oil blend, orange sweet promotes restful sleep.

APPLICATION: The aroma of orange sweet is an excellent remedy to alleviate nausea or morning sickness. It is sometimes helpful with these conditions to apply a drop or two of the oil behind the ears. Orange sweet oil can be diluted and applied anywhere on the body. It is also a lovely oil to diffuse in your home or workplace.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The emotions of frustration and discouragement block the flow of energy to and from the liver. Any block in energy creates tension. The tension created by blocked energy in the liver results in moodiness, irritability, nausea, headaches, insomnia, and expecting more of ourselves and others than is reasonable. Orange sweet is an excellent oil for all of these conditions and emotions.

Orange sweet essential oil brings peace and happiness to the mind and body and joy to the heart. It provides emotional support to overcome sadness and courage to escape emotional and physical abuse. This oil reestablishes optimism and a sense of humor when they have become lost through abuse or sadness. Orange sweet can make even the most mundane practical task flow along easily and enjoyably.

PHYSICAL ASPECTS: Orange sweet can relieve cardiac spasms and false angina that are the result of stress or depression. The nicer, lighter attitude produced by orange sweet oil improves overall immune function, aids respiration, increases lymphatic drainage, improves digestive function, and raises low blood sugar levels.

Orange sweet is particularly effective when a complaint has anxiety, depression, or nerve weakness at its core. Orange sweet is one of the essential oils used in programs to treat eating disorders. The astringent properties of orange sweet oil improves a dull, oily complexion. It is of benefit in the treatment of wrinkles as it hydrates and strengthens the cells of the epidermis.

GENERAL INFORMATION: This is a very versatile and inexpensive essential oil. It works very well as a cleaner, removing sticky adhesive residue from most surfaces.

LEMON (Citrus limonum)

THERAPEUTIC PROPERTIES: antibiotic, sedative, carminative, diuretic, hemostatic, astringent, digestive, immunostimulant, antidepressant, stimulant, antiseptic, febrifuge, calmative, antispasmodic, anti-sclerotic, depurative, vermifuge, cicatrisive

AFFINITY FOR: respiratory system, lymphatic system, cardiovascular system, nervous system, digestive system, skin, muscles, solar plexus chakra, bladder meridian, wood element

RESONANCE: physical, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: peel of fruit

EXTRACTION METHOD: cold pressed

AROMATIC CONSIDERATIONS: Lemon essential oil fills the air with a light, refreshing scent of lemons while it nourishes the nervous systems of everyone close by.

APPLICATION: Lemon oil should be diluted and applied to any area of the body. Since it helps dissolve cellulite, applying lemon to areas where cellulite has accumulated would be a good idea. Be sure to dilute to avoid irritation.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Lemon brings clarity of thought, aids in logical thinking, and helps us connect cause and effect in our lives. Lemon is a good oil for study sessions, improving attention span, and problem solving. Lemon can help us analyze our resentments, decide if they are based on reality or not, and then help us let go of them - real or not! Lemon makes it easier to handle the stresses of life with a sense of humor.

PHYSICAL ASPECTS: Lemon essential oil supports the respiratory system and is useful for asthma, bronchitis, sore throat, sinusitis, and most other respiratory complaints. Lemon oil tightens smooth muscles and strengthens connective tissue throughout the body. Lemon oil can be used for a liver or lymphatic cleanse. After cleansing is complete, lemon oil can stimulate the pancreas and the entire endocrine system. Lemon is very helpful in passing gallstones and is said to induce labor when the baby is over due. Lemon oil can be used to purify water and leaves no unpleasant taste behind.

CAUTIONS: Lemon essential oil is said by some to be photo-toxic.