LIME (Citrus aurantifolia)

THERAPEUTIC PROPERTIES: antibacterial, antiseptic, antiviral, restorative, tonic

AFFINITY FOR: digestive problems, respiratory problems, immune function, lymphatic system, liver and gallbladder meridians, solar plexus chakra

RESONANCE: physical, mental, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: fruit

EXTRACTION METHOD: cold pressed

AROMATIC CONSIDERATIONS: Beautiful, fresh, and refreshing fragrance. A favorite for diffusing.

APPLICATION: Lime is a delightful addition to baths, body lotions, and deodorants. ^LeIntention, with a large percentage of Lime, is a very nice massage oil.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Lime essential oil is a perfect choice for the very weary—those who are so weary of trials and troubles that they feel far older than their years on earth would indicate. The lively fragrance of Lime is stimulating and refreshing. It can help one overcome exhaustion, depression, apathy, and listlessness. Good oil for improving memory and concentration.

PHYSICAL ASPECTS: Lime essential oil is said to soothe broken capillaries, stimulate the muscles around the eyes, brighten a pale, dull complexion by removing dead skin cells, and is capable of tightening skin and connective tissue. Lime is a good oil for digestive difficulties, particularly gallstones and gallbladder inflammation. This oil is recommended for liver deficiencies and liver cleansing in infants and children. Lime stimulates the immune system to increase production of leukocytes that aid in fighting infections. Lime oil is also used to stabilize blood pressure fluctuations.

GENERAL INFORMATION: Lime oil works extremely well in removing gum, wood stain, oil, and grease spots from clothing.

CAUTIONS: Photo-toxic. Avoid sunlight or UV radiation on skin where Lime has been applied.

©Copyright Butterfly Expressions 2020, 2021

MARJORAM (Marjorana hortensis or Origanum marjorana)

THERAPEUTIC PROPERTIES: antispasmodic, arterial vasodilator, expectorant, digestive, analgesic, calming, sedative, antitussive, antiseptic, antibiotic, anti-infective, diuretic, emmenagogue

AFFINITY FOR: respiratory system, digestive system, cardiovascular system, reproductive areas, solar plexus chakra, governing vessel meridian, stomach and spleen meridians, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Marjoram oil can warm the soul in times of grief, sorrow, or loneliness.

APPLICATION: Dilute and apply to the feet or any area of the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Marjoram is quieting to obsessive worry where negative thoughts circle repetitively in the brain hour after hour. This type of obsessive worry is an indication of depleted or stressed earth energy.

Marjoram essential oil is also helpful for those who seem to love being in the center of some sort of drama all the time. This need for attention is a manifestation of an energetically depleted earth meridian with its “lack of something” perception. In this instance, the feeling of deprivation focuses on family or friends. We are sure that “no one cares” about us as they should. The aroma of Marjoram oil can eliminate feelings of loneliness or persecution, replacing them with feelings of security and even some compassion for others.

PHYSICAL ASPECTS: Marjoram eases respiratory distress and infections such as bronchitis. It is often beneficial for spasmodic dry coughs. The analgesic properties of Marjoram make it an appropriate choice for muscle aches, sprains, strains, and arthritis. Marjoram essential oil helps bruising to clear and fade more quickly. Marjoram increases the dilation of blood vessels, lowers blood pressure, and eases heart palpitations. It can ease headaches that are caused by muscle tension or lack of circulation.

Marjoram oil increases the tone and effectiveness of parasympathetic nerves. One benefit of healthy parasympathetic nerves is an increase in the peristalsis in the colon. Marjoram regulates the menstrual cycle, relieves pain and cramping.

GENERAL INFORMATION: Marjoram was known as the “herb of happiness” to the early Romans and “joy of the mountain” to the Greeks.

CAUTIONS: Marjoram should be used sparingly during pregnancy.

©Copyright Butterfly Expressions 2020, 2021

MYRRH (Commiphora myrrha)

THERAPEUTIC PROPERTIES: anti-inflammatory, pectoral, antiseptic, antispasmodic, cholagogue, cicatrisive, balsamic, expectorant, antifungal, astringent, vulnerary, soporific, hemostatic

AFFINITY FOR: digestive system, respiratory system, vascular system, base chakra, earth and metal elements, yang energy, throat chakra

RESONANCE: physical, emotional

PLANT FAMILY: Burseraceae

PART UTILIZED: gum, resin

AROMATIC CONSIDERATIONS: Myrrh has been used in meditation for centuries. It is a wonderful oil, although it doesn’t have the most pleasant aroma.

APPLICATION: Myrrh essential oil can be diluted and applied to the feet or anywhere on the body. Myrrh is a resin; even diluted it remains tacky on the skin for a few minutes.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Myrrh essential oil helps us see ways and means for the achievement of our dreams. It opens our minds to inspiration and the direction of the spirit while keeping us firmly grounded in reality and common sense. Myrrh has an affinity for the base chakra, which connects this essential oil to issues of abundance and bounty. When we open ourselves to receive the gifts of the spirit and of the material world, these gifts will be given to us.

PHYSICAL ASPECTS: One of the outstanding properties of Myrrh is astringency, which means causing tissues and blood vessels to contract naturally. Myrrh can tighten the gums, tone the skin, aid muscle contraction in the intestines and other internal organs, and stop bleeding. Myrrh relieves congestion in the lungs and sinuses.

As a stimulant, Myrrh has an effect on thoughts, blood circulation, the secretion of needed bile in the digestive process, the pumping action of the heart, and makes you more alert by stimulating the brain and nervous system. Myrrh’s stimulant properties have a particular affinity for the immune system and the circulation.

Myrrh essential oil increases perspiration during times of illness, ridding the body of toxins and cleansing the pores of the skin. Myrrh is an excellent choice for skin complaints such as eczema, ringworm, athlete’s foot, chapped and cracked skin, stretch marks, rashes, and wrinkles.

CAUTIONS: Myrrh should be limited by pregnant women because Myrrh is a mild uterine stimulant.

©Copyright Butterfly Expressions 2020, 2021

ORANGE, SWEET (Citrus sinensis)

THERAPEUTIC PROPERTIES: disinfectant, diuretic, calmative, anticoagulant, sedative, stomachic, cholagogue (encourages the production of bile and the digestion of fats), diuretic, tonic, antispasmodic, antiseptic, antibiotic, depurative, anti-inflammatory

AFFINITY FOR: digestive system, respiratory system, skin, wood element, spleen meridian, sacral chakra

RESONANCE: physical, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: peel of fruit

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Orange sweet has a delightful fragrance. It promotes feelings of well-being and happiness. By itself, or as an ingredient in a essential oil blend, orange sweet promotes restful sleep.

APPLICATION: The aroma of orange sweet is an excellent remedy to alleviate nausea or morning sickness. It is sometimes helpful with these conditions to apply a drop or two of the oil behind the ears. Orange sweet oil can be diluted and applied anywhere on the body. It is also a lovely oil to diffuse in your home or workplace.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The emotions of frustration and discouragement block the flow of energy to and from the liver. Any block in energy creates tension. The tension created by blocked energy in the liver results in moodiness, irritability, nausea, headaches, insomnia, and expecting more of ourselves and others than is reasonable. Orange sweet is an excellent oil for all of these conditions and emotions.

Orange sweet essential oil brings peace and happiness to the mind and body and joy to the heart. It provides emotional support to overcome sadness and courage to escape emotional and physical abuse. This oil reestablishes optimism and a sense of humor when they have become lost through abuse or sadness. Orange sweet can make even the most mundane practical task flow along easily and enjoyably.

PHYSICAL ASPECTS: Orange sweet can relieve cardiac spasms and false angina that are the result of stress or depression. The nicer, lighter attitude produced by orange sweet oil improves overall immune function, aids respiration, increases lymphatic drainage, improves digestive function, and raises low blood sugar levels.

Orange sweet is particularly effective when a complaint has anxiety, depression, or nerve weakness at its core. Orange sweet is one of the essential oils used in programs to treat eating disorders. The astringent properties of orange sweet oil improves a dull, oily complexion. It is of benefit in the treatment of wrinkles as it hydrates and strengthens the cells of the epidermis.

GENERAL INFORMATION: This is a very versatile and inexpensive essential oil. It works very well as a cleaner, removing sticky adhesive residue from most surfaces.

OREGANO (Origanum vulgare)

Oregano essential oil promotes a feeling of strength and stability. Oregano has strong antiseptic and antimicrobial properties. Oregano essential oil balances metabolism, strengthens the vital centers of the body, and is an immune stimulant. In the respiratory tract, oregano is useful for treating chronic bronchitis, respiratory infections, pneumonia, pulmonary tuberculosis, colds, and flu. Dilute well and avoid during pregnancy.

THERAPEUTIC PROPERTIES: anti-infective, antibiotic, antiviral, antiseptic, stimulant, anti-aphrodisiac, emmenagogue, antiparasitic, expectorant, rubefacient, antifungal, immunostimulant

AFFINITY FOR: immune system, digestive system, sacral chakra, respiratory system

RESONANCE: physical

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Oregano is not pleasant diffused by itself. However, the antimicrobial properties can be pleasantly diffused into the air as part of a blended oil formula.

APPLICATION: Be sure to dilute very well before applying to the feet or to the body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Oregano essential oil promotes a feeling of strength and stability.

PHYSICAL ASPECTS: Oregano, in either herbal or essential oil form, has strong antiseptic and antimicrobial properties. Oregano essential oil balances metabolism, strengthens the vital centers of the body, and is an immune stimulant. In the respiratory tract, oregano is useful for treating chronic bronchitis, respiratory infections, pneumonia, pulmonary tuberculosis, colds, and flu.

GENERAL INFORMATION: Oregano is an extremely beneficial and effective oil which has received some attention from the media lately. Unfortunately, too many reporters and announcers do not know the difference between therapeutic grade essential oils and oils which have been diluted with carrier type oils. DO NOT follow their suggestions and use large quantities at once. 2 or 3 drops of a pure essential oil is always sufficient.

CAUTIONS: Should be avoided or used very cautiously during pregnancy. Can cause extreme skin irritation if applied repeatedly without dilution. Should be used with a little bit of caution when diffused. Probably too strong for use in baths. Be sure to dilute well when applying to the body.

PATCHOULI (Pogostemon cablin)

THERAPEUTIC PROPERTIES: anti-inflammatory, tissue regenerative, tonic, cytophylactic, antiseptic, decongestant, antibiotic, antifungal, antidepressant, aphrodisiac, astringent, calmative, nervine

AFFINITY FOR: reproductive system, hormones, urinary tract, liver, yang energy, sacral chakra, stomach meridian

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves, flowers

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Patchouli oil is very calming and centering. It helps bring about a cooperative effort between your heart and your head. Self-imposed barriers and limitations seem to melt away. Patchouli can relieve anxiety, fear, and indecision.

APPLICATION: Patchouli is a great skin oil. Dilute and apply it everywhere!

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Patchouli encourages us to dream of new horizons and work toward new goals. Patchouli is a vital ingredient in any essential oil blend that targets our perspective on money, material possessions, or lack of abundance issues of any kind.

Patchouli is especially suited to people with strong constitutions who rarely pay any attention to their health as they pursue their material goals. Almost without warning, they eventually collapse, both mentally and physically. Patchouli is a valuable aid to their recovery and helps them achieve a balance in their lives that prevents a reoccurrence of this pattern.

PHYSICAL ASPECTS: Patchouli is an oil I have come to love for its effect on physical exhaustion and chronic fatigue. Patchouli is a tissue regenerating oil. It aids with scarring, rashes, eczema, and bacterial and fungal infections. Patchouli is especially good for vaginal infections such as candida and others.

Patchouli essential oil improves hormone balance and aids the liver and kidneys by discharging toxins. Patchouli can help with constipation when the emotional roots are holding on to every material thing and element of safety that we can.

This essential oil has been used in programs for substance addiction. It is a very good oil for chapped skin, athlete’s feet, ringworm, and weeping wounds. Patchouli’s affinity for liver function makes it a valuable oil for allergies and mild autoimmune disorders.

©Copyright Butterfly Expressions 2020, 2021

PEPPERMINT (Mentha piperita)

THERAPEUTIC PROPERTIES: tonic, cytophylactic, anti-infective, antiseptic, decongestant, antibiotic, antifungal, antidepressant, anti-toxic, aphrodisiac, astringent, calmative, nervine, anti-inflammatory to the nerves and the prostate

AFFINITY FOR: digestive system, tissues, nerves, mind, earth element, wood element, yang energy, throat chakra, lung meridian, small intestine meridian

RESONANCE: physical, mental

PLANT FAMILY: Labiatae

PART UTILIZED: stems, leaves, flower buds

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Peppermint oil stimulates the mind, increasing the ability to focus and concentrate. When inhaled, it restores the sense of taste by stimulating the trigeminal nerve. Oddly, inhaling peppermint oil can also curb the appetite.

APPLICATION: Peppermint oil should be diluted well before applying to the skin. Placing one drop of peppermint under the tongue and breathing past it (the peppermint oil) has been known to stop an asthma attack or clear the nasal passages and sinus cavities. Vocal performers often use this trick to dispel mucous from their throats and stimulate their vocal cords.

Peppermint is a good massage oil for stimulating circulation. Peppermint is too strong to be added to a bath.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Peppermint is like a rush of fresh energy into the system. It allows us to relax instead of letting anxiety build up in our body or mind. Peppermint oil is specific for people who move between highs and lows, sadness and happiness, until the ever-widening mood swings settle into lethargy, intolerance, and frustration. Just as peppermint strengthens the digestion and aids the absorption of nutrients on a physical level, it enhances our ability to "digest" new ideas and impressions.

PHYSICAL / MENTAL ASPECTS: Dr. Dembar of the University of Cincinnati discovered in a research study that inhaling peppermint oil increased the mental accuracy of the students tested by up to 28%. Peppermint oil can also be used for headaches and nerve regeneration.

Peppermint is renowned for action on the digestive system and for use in bowel disorders. It is one of the best essential oils for nausea, vomiting, morning sickness (small amounts only), mouth or gum infections, fainting, and motion sickness.

Peppermint oil is strongly anti-inflammatory and analgesic. Peppermint oil increases circulation. All varieties of peppermint essential oil are useful for muscle pain, inflamed joints, and arthritis. The anti-inflammatory properties make peppermint essential oil supportive of prostate function.

GENERAL INFORMATION: Peppermint, like lavender, is soothing in small amounts and strongly stimulating in larger amounts.

CAUTIONS: Peppermint oil is stimulating to the uterus. Extreme caution, mostly as to the amount used, should be taken with peppermint oils if pregnant. Peppermint is too strong for infants and babies, use Spearmint as an alternative. 

PINE NEEDLE (Pinus sylvestris)

Pine oil is useful for moving on from regrets and self-judgement. It can bring relief from feeling the necessity to "carry the whole world" on our own shoulders. Helps us to establish a healthy respect for our own needs, including the need to rest and rejuvenate from time to time. Pine is also for those who confuse the acquisition of more and more "facts" as wisdom. Increases metabolism and nutrient absorption. Pine has a beneficial action on both the kidneys and the intestines, aiding them in their function of removing cellular waste and toxins from the body.

THERAPEUTIC PROPERTIES: anti-infective, antifungal, tonic, pectoral, expectorant, diuretic, balsamic, stimulant, depurative, restorative

AFFINITY FOR: respiratory system, circulation, metabolism, skin care, brow chakra, crown chakra, governing vessel meridian, stomach meridian, lung meridian

RESONANCE: physical, emotional

PLANT FAMILY: Coniferae

PART UTILIZED: needles, leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of pine essential oil can bring us true wisdom through acceptance of what was and acknowledgement of what is and what can be.

APPLICATION: Pine is especially nice in a bath or sauna. Dilute to apply to the feet or the body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Pine essential oil is useful for moving on from regrets and self-judgement. It can bring relief from feeling the necessity to "carry the whole world" on our own shoulders. Pine helps us to establish a healthy respect for our own needs, including the need to rest and rejuvenate from time to time. Pine is also for those who confuse the acquisition of more and more "facts" as wisdom.

PHYSICAL ASPECTS: When pine essential oil is massaged into the skin, it promotes healthy circulation and brings comfort to sore joints and muscles. Pine is an excellent massage oil for arthritis.

Pine oil increases metabolism and nutrient absorption. Pine has a beneficial action on both the kidneys and the intestines, aiding them in their function of removing cellular waste and toxins from the body. This essential oil is a pleasant way to disinfect the air or any surface.

GENERAL INFORMATION: Pine needles were used by the ancient Romans and Greeks and by the American Indians to treat respiratory problems, relieve muscle aches, and prevent scurvy.

RAVENSARA (Agathophyllum aromatica i.e. Ravensara aromatica)

THERAPEUTIC PROPERTIES: antiseptic, antiviral, antibiotic, antifungal, expectorant, febrifuge

AFFINITY FOR: immune system, respiratory system, endocrine system—particularly adrenal glands, muscles, brow chakra

RESONANCE: physical, emotional

PLANT FAMILY: Lauraceae

PART UTILIZED: twigs and leaves, organic

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Ravensara can help us unlock and unblock negative emotions, and then banish their effects from our lives. It is similar to Eucalyptus, but milder and more pleasant.

APPLICATION: Ravensara can be diffused as a single oil, but it is most therapeutic and delightful as part of a blend. Ravensara can be diluted and applied to the feet or the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Emotionally, Ravensara is like a spiritual disinfectant. It goes through our minds and memories and blasts away negative emotions and responses. Ravensara does this gently, letting us know every step of the way that we are doing all right and will soon be doing even better.

PHYSICAL ASPECTS: Ravensara is strongly antiviral. It really gets in and kills “critters.” It then supports the kidneys and lymphatic system in getting rid of the “dead bodies” of the invaders. Ravensara has an affinity for the lungs and is useful in chronic respiratory conditions.

Ravensara is often used to bring relief from shingles. Ravensara kills the attacking viruses and brings relief from the pain.

Ravensara is listed throughout the literature for use with chicken pox, measles, and all viral infections. Ravensara has brought relief from mononucleosis and chronic fatigue syndrome. Ravensara acts as an expectorant and helps to promote a healthy fever. A blend containing Ravensara would be a good thing to dilute and rub on yourself if you are showing any signs of coming down with the flu.

CAUTIONS: This oil is considered completely safe and non-toxic, but care should always be taken during pregnancy.

©Copyright Butterfly Expressions 2020, 2021

ROSEMARY CAMPHOR (Rosmarinus officinalis)

This is the Rosemary butterfly has had for years. It is higher in camphor than the other Rosemary varieties which makes it especially beneficial for relieving aches, cramps, muscle and joint pain, and increasing circulation. Because it increases circulation it can also stimulate hair growth. Rosemary Camphor is a powerful stimulant and gives tone to the entire body. It can facilitate digestion and act as a breathing aid with respiratory issues.

THERAPEUTIC PROPERTIES: antibacterial, anti-catarrhal, anti-infective, antispasmodic, analgesic, balances the endocrine system, mucolytic, tonic, astringent, aphrodisiac, cicatrisive, cytophylactic, pectoral, antidepressant, sedative, calmative, emollient, antiseptic

AFFINITY FOR: central nervous system, cardiovascular system, respiratory system, urinary system, skin, liver, solar plexus chakra, liver meridian, small intestine meridian, heart meridian, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: flowering plant

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Rosemary, diffused, stimulates memory function and helps to organize the thought process.

APPLICATION: Rosemary can be diluted and applied anywhere on the body. It can be added to shampoo or conditioner to cover gray in darker hair colors.

GENERAL INFORMATION: Some plants can vary in natural constituents and chemical composition depending on the environment or geographical location in which they are grown. These different varieties of the same plant are called chemotypes. We have two Rosemary chemotypes, Rosemary Cineole and Rosemary Camphor. Both oils have much in common and can be used fairly interchangeably. Though depending on what you are using them for, one may be better than the other. The following is a general description of Rosemary essential oil, followed by some information on the two different varieties.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: In emotional work using essential oils, often the influence of the oil is to create a haven of safety from which the person can relearn how to relate to their world. This is not the case with rosemary. Rosemary fosters an inquisitive spirit. Rosemary sends us out in all directions, looking for light and understanding. Understanding truth is energy in its essential form. Understanding ourselves and what is expected of us by heaven is the most important truth. This understanding is light, and light is knowledge.

Rosemary balances heart function and energizes the solar plexus. Rosemary is specific for people who are usually vibrant, organized, industrious, and sensitive. They have become apathetic due to dwelling on perceived hurts or injustices. People needing rosemary rarely become imbalanced from stress or too much work; they thrive on work. Rosemary essential oil can send them on a quest to understand what happened and why. With understanding, or even just beginning to ask the right questions comes peace.

PHYSICAL ASPECTS: A glance at the list of physical and energy systems in the affinity for section above gives you some idea of the wide range of action of this amazingly versatile essential oil. Every body system listed above impacts other body systems until rosemary’s influence resonates throughout the entire system. We will detail just a few of rosemary’s many therapeutic qualities here.

Rosemary’s action on the brain and nervous system makes it useful for memory loss, learning difficulties, indecisiveness, and mental fatigue. It has a strong antiseptic action against intestinal infections, colitis, flatulence, liver disorders, and respiratory complaints. Being antispasmodic and analgesic, rosemary is useful for arthritis, muscle pain and weakness, and headaches. In the cardiovascular area, rosemary assists with arteriosclerosis, palpitations, poor circulation, migraine headaches, and low blood pressure.

Rosemary has an affinity for skin care, hair care, and the dissolving of cellulite. Rosemary is used to minimize gray in the hair of brunettes. The astringent properties of rosemary make it effective for dandruff, hair loss, and tightening saggy areas of skin.

Rosemary is an excellent oil for exhaustion and general debility, overindulgence in food or drink, and hangovers. Rosemary is mentioned in the literature as helpful for viral hepatitis.

SPEARMINT (Mentha spicata)

THERAPEUTIC PROPERTIES: antiseptic, antispasmodic, disinfectant, carminative, cephalic, emenagogue, insecticide, restorative, stimulant

AFFINITY FOR: respiratory system, metabolism, digestive system, teeth and gums

RESONANCE: physical, emotional, mental

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: A blend of Spearmint and Peppermint oils is an excellent blend for driving. It allows you to feel both wide awake, alert, and calm.

APPLICATION: Spearmint can be diluted in water and used as a mouth wash. Spearmint essential oil, diluted with carrier oil, can be applied anywhere on the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Spearmint essential oil is calming, relaxing, and uplifting. It is milder than Peppermint and less likely to be over-stimulating if too much is used. Spearmint oil is a pleasant alternative to citrus oils for treating mental fatigue, depression, and eating disorders.

PHYSICAL ASPECTS: Spearmint has a relaxing and cooling effect on muscles and the nerves which feed them. This makes Spearmint useful for spasmodic cough, abdominal cramps and spasms, muscle cramps, and nervous convulsions. Spearmint’s disinfectant properties are particularly effective for internal infections. Spearmint helps to restore normal function to the organs and systems of the body by repairing damage that has been done to cells, tissues, and nerves. Spearmint is an excellent choice for treating wounds and injuries. Its mildly stimulating properties make it a great tonic oil following an illness. The stimulant properties of Spearmint work on the nerves, brain, blood circulation, metabolism, and immune system. Spearmint is said to help the body burn fat. Spearmint, swished regularly in the mouth, helps repair the enamel on the teeth.

GENERAL INFORMATION: Many times Spearmint is treated as nothing more than a milder form of Peppermint, but these two essential oils have very different chemical components and very different therapeutic actions.

CAUTIONS: Spearmint should be used cautiously with pregnant women and small children.

©Copyright Butterfly Expressions 2020, 2021

TEA TREE (Melaleuca alternifolia)

THERAPEUTIC PROPERTIES: antibacterial, antifungal, antiseptic, antiviral, immune stimulant, antibiotic, antiparasitic, vulnerary, anti-inflammatory, expectorant, decongestant, analgesic

AFFINITY FOR: tissue and skin, brow and sacral chakra, metal and fire elements

RESONANCE: physical, emotional

PLANT FAMILY: Myrtaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Tea tree is a very strong and pungent oil. It is very effective in killing airborne bacteria.

APPLICATION: Tea tree should be diluted before applying to the skin except in the case of insect bites, where it is best applied undiluted.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: The aroma of tea tree can help us replace a victim mentality with a desire to understand why events and circumstances happened as they did. Tea tree can be used to bring both tolerance and growth into our lives. Tea tree starts the process of spiritual and emotional cleansing. It can help us turn toward the positive and find refreshment for our spirit. The aroma of tea tree essential oil has the feel of a good friend who has come to help us "clean house". The cleaning up and throwing out will be good for us and will be far less painful than we have imagined it would be.

PHYSICAL ASPECTS: Tea tree essential oil is effective against some of the nastiest microbes on the planet. Tea tree can prevent sepsis in wounds and it (or something else effective) should be used to treat wounds, boils, sores, cuts, insect bites, and stings. The only way to kill a virus is to weaken or rupture its protective shell called a cyst. Tea tree oil has been shown effective in this capacity, which greatly shortens the duration of viral infections. Tea tree is also a mild tissue regenerator, making it a sensible choice for rashes, nail or skin fungal infections, wounds, cold sores, acne, athlete's foot, ringworm, head lice, vaginal thrush (dilute very well here), and candida.

GENERAL INFORMATION: Tea tree has been in use as an antiseptic for centuries. It was used by soldiers and sailors in World War II in the treatment of tropical infections.

THYME (Thymus zygis)

Thyme is revitalizing and nourishing to the nerves and emotions. It can help us overcome mental and emotional exhaustion, inability to concentrate, apathy, and uneasy feelings that have no cause. Thyme can aid us in finding a fresh view of a situation or a new way of doing something. It is specific for physical exhaustion, especially when there seems to be a lack of direction. General tonic for the stomach, thyme's carminative properties alleviate gas and bloating.

INGREDIENT IN:  LeBountiful, LeDelicate, LeDeliverance, LeEnergy, LeEternity, LeInsideOut, LeLifeForce, LeMariah, LeSimplicity, LeTendaCare

THERAPEUTIC PROPERTIES: antibacterial, antiparasitic, antifungal, anti-infective, antiseptic, antiviral, antibiotic, pectoral, analgesic, expectorant, balsamic, stimulant, tonic, rubefacient, diuretic, emmenagogue, vermifuge, antivenomous, antiputrescent, immune stimulant

AFFINITY FOR: digestive system, immune system, lymphatic system, circulatory system, muscles, bones, base chakra, water element, metal element, heart meridian

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves, stems, flowers

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Thyme should be diffused, either by itself, or as part of a synergistic blend, to purify the air of your home or office during the cold and flu season. (A blend would probably have a better aroma.)

APPLICATION: Dilute well to apply to the feet or body.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: Thyme is revitalizing and nourishing to the nerves and emotions. It can help us overcome mental and emotional exhaustion, inability to concentrate, apathy, and uneasy feelings that have no cause. Thyme can aid us in finding a fresh view of a situation or a new way of doing something. It is specific for physical exhaustion, especially when there seems to be a lack of direction and motivation more than overwork. Thyme can give us strength, self-confidence, and will power. It can help us think positively, allowing us to give ourselves credit for every little bit of will power we possess, instead of berating ourselves when we display less of it than we think we should have.

PHYSICAL ASPECTS: As a general tonic for the stomach, thyme's carminative properties alleviate gas and bloating. Gas is an indication of poorly digested food. It can interfere with sleep, raise your blood pressure, become a threat to your cardiovascular system, cause severe stomach aches, cramps, and vomiting, as well as headaches and nausea. Thyme has a beneficial effect on heart valves. It relaxes the veins and arteries, reducing blood pressure, and as a result, reducing stress on the heart. It should be mentioned that, like nearly all natural remedies, thyme balances blood pressure, bringing it back to normal whether it is high or low.

The antiseptic and antiviral properties of thyme are strong enough to handle most situations. Thyme is even recommended, applied along the spine, for such ailments as spinal meningitis. Thyme, along with killing the invading microbes, aids lymphatic drainage and urine output, and strengthens the immune system. Thyme should be tried for lingering coughs.

GENERAL INFORMATION: Be sure to use Thymus zygis or Thymus vulgaris as they are milder; stronger types should never be used on children or those with high blood pressure. Red thyme is a Thymus zygis but the method of extraction creates concentrations of thymol that are excessive for frequent use or for use with children.

CAUTIONS: When not part of a blend, should be used with great caution or avoided altogether.

WINTERGREEN (Gaultheria procumbens)

THERAPEUTIC PROPERTIES: analgesic, anti-inflammatory, anti-rheumatic, antiseptic, antispasmodic, cholagogue, disinfectant, diuretic, warming

AFFINITY FOR: nerves, kidneys, bones, joints, muscles, respiratory system

RESONANCE: physical, emotional

PLANT FAMILY: Ericaceae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Wintergreen has a wonderful aroma. It is stimulating, but deeper and more grounding than the essential oils of the mint family. Wintergreen is cleansing and opening to the physical senses.

APPLICATION: Wintergreen can be applied to any area of the body where it is needed. Be sure to dilute well. Wintergreen essential oil is very pleasant diffused.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Wintergreen essential oil is a very aggressive essence which stimulates very powerful responses in return. Wintergreen promotes change on a profound level as the mind/body complex responds. Wintergreen shakes up and wakes up the mind and every system of the body.

PHYSICAL ASPECTS: Wintergreen produces an analgesic, numbing effect on the nerves present in whatever tissue it is applied to. Wintergreen clears obstructions to the flow of blood in the tissues and in the veins and arteries. This increases circulation in general and brings warmth to the area. This warmth is as strong and as healing as anything you will experience with commercial athletic rub products. This warmth also relaxes the muscles in the area to which it was applied. As the circulatory system works more efficiently, many health problems are alleviated.

The stimulant properties of Wintergreen apply to all systems and organs of the body. Wintergreen increases the activity of the kidneys, preventing toxins, uric acid, fats, and liquids from building up in body tissues. Wintergreen essential oil aids digestion by stimulating proper secretion of gastric juices and bile. It stimulates the activity of the lungs, intestines, and other organs, preventing the accumulation of congestion and waste materials.

CAUTIONS: Wintergreen essential oil has a high methyl salicylate content. Nevertheless, it is safe to use. Please see page 111, (the last of the section on Birch) for safety information about this constituent. Birch and Wintergreen often receive very bad press because of misunderstandings about the effects of this “supposed” toxic ingredient. Wintergreen should be used cautiously if pregnant and always diluted well.

©Copyright Butterfly Expressions 2020, 2021

YARROW, Blue (Achillea millefolium)

THERAPEUTIC PROPERTIES: anti-inflammatory, anti-arthritic, antiseptic, antispasmodic, astringent, carminative, cholagogue, cicatrisant, diaphoretic, digestive, expectorant, hemostatic, hypotensive, stomachic, tonic

AFFINITY FOR: skin, tissue, and scalp, respiratory system, digestive system, bladder meridian, stomach meridian, wood element, metal element

RESONANCE: physical, emotionl, spiritual

PLANT FAMILY: Compositae

PART UTILIZED: flowering tops

EXTRACTION METHOD: steam distilled

APPLICATION: Yarrow essential oil is applied neat (without a carrier oil) to close a wound. It should be applied diluted for other applications and circumstances.

AROMATIC CONSIDERATIONS: The aroma of Yarrow oil balances our highs and lows, externally and internally, physically and mentally.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: In Chinese folklore, the aroma of Yarrow is said to bring about the meeting of Heaven and Earth in our lives. With our head in the clouds, we have far-reaching vision and inspiration to guide us, but we have the stability and common sense of having our feet firmly planted on the ground.

Just as Yarrow oil pulls together the edges of a deep wound, Yarrow pulls together and heals the damaged places in our energy and psyche. Yarrow, emotionally, is for those times when we feel that there are important parts of ourselves that have become lost or fragmented. We feel the pain of loss, like the pain of a wound. Yarrow pulls the emotional and energetic edges together and allows us to heal. Folklore of several countries states that Yarrow is associated with love and fidelity.

PHYSICAL ASPECTS: Yarrow is one of the truly great healing oils! Applied topically to a cut, even a very deep one, Yarrow will pull the edges together and help the cut to heal almost miraculously. Yarrow’s antiseptic properties are strong enough to prevent infection, no matter how dirty or contaminated conditions were at the time of the injury. Yarrow, known for centuries as an herb to stop bleeding, is even more effective in the concentrated essential oil form.

The anti-inflammatory properties of Yarrow are effective whether the inflammation is in the nasal or respiratory passages, the digestive tract, along the gum line, the uterus or ovaries, or anywhere else.

Like the anti-inflammatory properties of this essential oil, the astringent properties of Yarrow work throughout the body. Astringents cause the tightening of tissues. This makes Yarrow very helpful for such things as dandruff, hair loss, setting the teeth firmly into the gums, or firming up areas of sagging skin. Astringent oils such as Yarrow are beneficial as face washes for oily skin and acne. Yarrow is an excellent oil for the female reproductive system where astringency and a mild hormonal action combine to make this oil vital in treatment programs for ovarian cysts and uterine fibroid tumors.

It has been reported recently in several publications that Yarrow’s use with cancer and diabetes has been known throughout the ages. I can find no scientific studies to back these claims, but anecdotal evidence is certainly abundant. Yarrow essential oil also acts on the bone marrow to stimulate the creation of red blood cells and enhance the coagulation of the blood.

Yarrow is gently diaphoretic and a febrifuge. When you are ill, the use of Yarrow holds the fever from getting dangerously high and stimulates perspiration. Fever and perspiration are the body’s way of killing the microbes and then carrying them out of the system.

Yarrow improves digestion by stimulating the secretion of bile and restoring the liver and other organs. I could go on for several more pages about Yarrow. It has been one of my favorite herbs for many years and is one of my favorite essential oils. Enough cannot be said about the benefits of this amazingly versatile healing oil.

CAUTIONS: Reasonable caution should be taken during pregnancy. There are no other cautions connected to this oil. It is possible to find a use for it every day of our lives.

GENERAL INFORMATION: Many essential oil companies carry more than one Yarrow essential oil. A Yarrow oil which has a pale green color seems to be slightly stronger in hormone balancing properties than a deeper blue one. 

Deeper Blue Yarrow oils have an advantage as an astringent and in pulling the edges of wounds together. The blue one is the one sought after most frequently as a single oil.

©Copyright Butterfly Expressions 2020, 2021

YLANG YLANG (Cananga odorata)

THERAPEUTIC PROPERTIES: sedative, antiseptic, aphrodisiac, nervine, antidepressant, calmative

AFFINITY FOR: adrenals and thymus, nerves, heart chakra, yin energy

RESONANCE: emotional, physical

PLANT FAMILY: Anonaceae

PART UTILIZED: flowers

EXTRACTION METHOD: steam distilled

APPLICATION: Excellent oil for diffusing. Diluted, it can be worn anywhere on the body.

AROMATIC CONSIDERATIONS: Ylang Ylang can bring back feelings of confidence, joy, and peace.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: The aromatic focus of Ylang Ylang is spirituality. It fosters a desire in our souls for deeper and more meaningful communication with heaven. As we develop the emotional, caring, nurturing, intuitive, spiritual side of our natures, many things shift for us. We find that we are able to block or filter the negativity and “garbage” around us. We are better able to focus our thoughts and our drive.

One of the behaviors that signals a need for Ylang Ylang is throwing temper tantrums that, if we are honest with ourselves, have the underlying intent of getting us our own way. Another indication for Ylang Ylang is sudden loss of interest in work, personal appearance, and even in family members and friends. Ylang Ylang may also be helpful for insecurity, low self-esteem, anger, rage, and dare-devil tendencies.

PHYSICAL ASPECTS: Ylang Ylang balances the male-female energies and hormones in the body by stimulating the adrenals and thymus glands. This can balance sexual energy and bring joy, harmony, and passion to relationships. The hormonal support properties of Ylang Ylang make it useful for the symptoms of PMS and many other hormone related complaints. Ylang Ylang is a uterine tonic. Dilute and apply to the abdomen for this function.

As Ylang Ylang’s hormonal properties work in conjunction with its nervine properties, Ylang Ylang becomes exceptionally effective for depression, irritability, anxiety, rapid breathing, heart palpitations, high blood pressure, hypertension, nervous tension, physical and mental exhaustion, nervousness, and insomnia. Ylang Ylang is also excellent for routine skin care, more serious skin problems, and hair loss. Ylang Ylang is also used to regulate circulation, fight intestinal infections, and alleviate constipation.

GENERAL INFORMATION: The distillation of the delicate flowers of Ylang Ylang is a complex process. The product that is extracted two hours after the distillation process begins is referred to in the industry as the “extra.” This distillation is extremely heady, potent, and overly-sweet, and is not used in aromatherapy applications but is used by the perfume industry because a little goes a long way and the aroma remains stable longer.

Ylang Ylang is distilled in batches by time. As the process continues the oil changes as different components are distilled off. Some distillers separate as many as 5 or 6 batches and the resulting products are referred to as ylang one, two, three, and so on.

In aromatherapy, Ylang II is the more the more commonly used Ylang. Ylang comple is a reblending of all the batches. It is generally more expensive and is not used by some aromatherapists. Most of the desirable components are found in Ylang II. Ylang Complete is becoming more popular as people realize there are some benefits to the various distillations combined. I use both, and blend with both. Sometimes one is preferred over the other for various—or even unknown—reasons.

©Copyright Butterfly Expressions 2020, 2021