ROSEMARY CAMPHOR (Rosmarinus officinalis)

This is the Rosemary butterfly has had for years. It is higher in camphor than the other Rosemary varieties which makes it especially beneficial for relieving aches, cramps, muscle and joint pain, and increasing circulation. Because it increases circulation it can also stimulate hair growth. Rosemary Camphor is a powerful stimulant and gives tone to the entire body. It can facilitate digestion and act as a breathing aid with respiratory issues.

THERAPEUTIC PROPERTIES: antibacterial, anti-catarrhal, anti-infective, antispasmodic, analgesic, balances the endocrine system, mucolytic, tonic, astringent, aphrodisiac, cicatrisive, cytophylactic, pectoral, antidepressant, sedative, calmative, emollient, antiseptic

AFFINITY FOR: central nervous system, cardiovascular system, respiratory system, urinary system, skin, liver, solar plexus chakra, liver meridian, small intestine meridian, heart meridian, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: flowering plant

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: Rosemary, diffused, stimulates memory function and helps to organize the thought process.

APPLICATION: Rosemary can be diluted and applied anywhere on the body. It can be added to shampoo or conditioner to cover gray in darker hair colors.

GENERAL INFORMATION: Some plants can vary in natural constituents and chemical composition depending on the environment or geographical location in which they are grown. These different varieties of the same plant are called chemotypes. We have two Rosemary chemotypes, Rosemary Cineole and Rosemary Camphor. Both oils have much in common and can be used fairly interchangeably. Though depending on what you are using them for, one may be better than the other. The following is a general description of Rosemary essential oil, followed by some information on the two different varieties.

EMOTIONAL / SPIRITUAL / MENTAL ASPECTS: In emotional work using essential oils, often the influence of the oil is to create a haven of safety from which the person can relearn how to relate to their world. This is not the case with rosemary. Rosemary fosters an inquisitive spirit. Rosemary sends us out in all directions, looking for light and understanding. Understanding truth is energy in its essential form. Understanding ourselves and what is expected of us by heaven is the most important truth. This understanding is light, and light is knowledge.

Rosemary balances heart function and energizes the solar plexus. Rosemary is specific for people who are usually vibrant, organized, industrious, and sensitive. They have become apathetic due to dwelling on perceived hurts or injustices. People needing rosemary rarely become imbalanced from stress or too much work; they thrive on work. Rosemary essential oil can send them on a quest to understand what happened and why. With understanding, or even just beginning to ask the right questions comes peace.

PHYSICAL ASPECTS: A glance at the list of physical and energy systems in the affinity for section above gives you some idea of the wide range of action of this amazingly versatile essential oil. Every body system listed above impacts other body systems until rosemary’s influence resonates throughout the entire system. We will detail just a few of rosemary’s many therapeutic qualities here.

Rosemary’s action on the brain and nervous system makes it useful for memory loss, learning difficulties, indecisiveness, and mental fatigue. It has a strong antiseptic action against intestinal infections, colitis, flatulence, liver disorders, and respiratory complaints. Being antispasmodic and analgesic, rosemary is useful for arthritis, muscle pain and weakness, and headaches. In the cardiovascular area, rosemary assists with arteriosclerosis, palpitations, poor circulation, migraine headaches, and low blood pressure.

Rosemary has an affinity for skin care, hair care, and the dissolving of cellulite. Rosemary is used to minimize gray in the hair of brunettes. The astringent properties of rosemary make it effective for dandruff, hair loss, and tightening saggy areas of skin.

Rosemary is an excellent oil for exhaustion and general debility, overindulgence in food or drink, and hangovers. Rosemary is mentioned in the literature as helpful for viral hepatitis.

Open the air by supporting your respiratory system with this great oil.

 BENEFITS:

• Aids in bringing relief to the respiratory system
• Helps with snore-free nights
• Reduce and bruising and pain caused by bone spurs

DESCRIPTION:

PHYSICAL ASPECTS: LeAspire is used to bring relief from colds, bronchitis, pneumonia, sinusitis, respiratory congestion, allergy symptoms, deep pneumonia, pleurisy, asthma, and flu that have settled in the lungs. LeBreezey is considered by some to be more effective for upper respiratory conditions and LeAspire for use in deeper chest complaints affecting the bronchial passages and the lungs.

Both LeBreezey and LeAspire have proven effective in eliminating snoring when diffused or applied, well diluted, to the face and chest areas. LeAspire is an excellent expectorant, aiding the body in the discharge of phlegm and mucus. This blend also has antispasmodic properties which help to quiet dry, hacking coughs.

The synergy of the single oils in LeAspire gives it the unique ability to dissolve bone spurs if applied frequently and faithfully. A bone spur creates bruising in the tissues surrounding it, especially if the person is on their feet and pressure is being applied when walking or wearing shoes. It is recommended that a carrier oil containing arnica be used when LeAspire is used for a bone spur. The arnica will reduce the bruising and the pain that the bone spur is causing while LeAspire works to remove the spur. It is recommended that treatment with LeAspire be continued for a few weeks after the pain is gone.

INGREDIENTS: Cypress, Eucalyptus Blue Mallee, Marjoram, Myrtle, Peppermint, Pine Needle, Rosemary, Saro, Spruce

AROMA: Camporaceous

RESONANCE: Physical

AFFINITY FOR: respiratory system, uptake of calcium, liver meridian, muscles, joints

APPLICATIONS: 

Topical Use: LeAspire should be applied diluted with a carrier oil on the chest and neck for respiratory ailments. Using LeAspire, with or without herbs, as a compress or poultice can be particularly effective. This blend can also be applied to the energy points on the ears and to the bottoms of the feet. LeAspire can be applied alternately with LeBreezey. Although the oils in LeAspire are quite effective against infectious agents, LeDeliverance, which is strongly antiviral and antibacterial, is often applied simultaneously to aid in the fight against infection. LeAspire is used to open the airways and relieve the congestion in the lungs.

Diffused: LeAspire is especially effective used in a humidifier to decongest and clear respiratory passages and to relieve coughs and sore throats.

Formulated to soothe, cool and support the inflammatory system. Perfect for a deep healing massage. 

BENEFITS:

• Relieving pain that is deep in the tissues and nerves
• Issues of bruising and/or nerve damage
• Increasing blood and lymph circulation to the extremities

DESCRIPTION:

LeDeeper contains penetrating, anti-inflammatory oils which aids in relieving pain that is deep in the tissues and nerves. It is useful for sciatica, arthritis, osteoarthritis, the pain of osteoporosis, sprains, and injuries where there is bruising and/or nerve damage.

LeDeeper increases blood and lymph circulation to the extremities, making it an effective choice for neuropathy and fibromyalgia. This blend often brings instant relief when applied to the abdomen and back for pre-menstrual cramps. Other important uses for LeDeeper are pain relief with shingles and bursitis.

Ingredients: LeDeeper contains penetrating, anti-inflammatory oils which aids in relieving pain that is deep in the tissues and nerves. It is useful for sciatica, arthritis, osteoarthritis, the pain of osteoporosis, sprains, and injuries where there is bruising and/or nerve damage.

LeDeeper increases blood and lymph circulation to the extremities, making it an effective choice for neuropathy and fibromyalgia. This blend often brings instant relief when applied to the abdomen and back for pre-menstrual cramps. Other important uses for LeDeeper are pain relief with shingles and bursitis.

INGREDIENTS: Birch, Eucalyptus, Helichrysum, Fir, Lemongrass, Myrrh, Peppermint, Spruce, Wintergreen

AROMA: Camphoraceous, minty

RESONANCE: Physical

AFFINITY FOR: Muscles, bones, nerves

APPLICATIONS: 

Topical Use: Apply to desired area. Dilute with carrier oil of choice to minimize any skin sensitivity. This is an excellent oil for use in the bath.

GOOD COMPLIMENTARY CARRIER OIL: Tamanu oil.

Lavender Rose – Idaho Sheep Tallow Handmade Soap

Romantic and calming, Lavender Rose blends organic olive oil, 100% Idaho sheep tallow, coconut oil, lavender essential oil, rose essential oil, pink clay, and alkanet root to create a luxurious, skin-softening bar.

Pink clay gently detoxifies, while lavender soothes and rose oil nourishes dry or mature skin. The subtle floral aroma is both calming and elegant — perfect for evening baths or a spa-like shower.

Benefits:

• Soothes & Balances – Lavender relaxes and helps calm irritated skin
• Detoxifies Gently – Pink clay draws out impurities without stripping moisture
• Supports Healthy Skin Tone – Rose oil encourages natural glow and elasticity
• Romantic Floral Scent – A soft lavender-rose bouquet to calm the senses

Lemongrass Lamb – Idaho Sheep Tallow Handmade Soap

Herbal and refreshing, Lemongrass Lamb features organic olive oil, 100% Idaho sheep tallow, coconut oil, moringa, and lemongrass essential oil for a cleansing bar packed with skin-loving antioxidants.

Moringa is rich in vitamins and minerals that promote skin vitality, while lemongrass provides a naturally bright, invigorating aroma. Perfect for those who love an energizing, earthy clean.

Benefits:

• Antioxidant-Rich – Moringa supports healthy, youthful-looking skin
• Cleanses & Refreshes – Lemongrass naturally deodorizes and clarifies
• Energizing Aroma – Bright, herbal scent perfect for morning showers
• Nourishing & Gentle – Tallow and olive oil keep skin balanced

Simply Clean – Idaho Sheep Tallow Handmade Soap

Our Simply Clean bar is the essence of pure, traditional soapmaking. Handcrafted in small batches with just three wholesome ingredients — organic olive oil, 100% Idaho sheep tallow, and coconut oil — this soap is gentle, moisturizing, and free of unnecessary additives, fragrances, or dyes.

Sheep tallow has been treasured for centuries for its skin-nourishing fatty acids that support the skin’s natural barrier, leaving it soft and hydrated. Olive oil provides gentle cleansing and antioxidants, while coconut oil contributes a creamy, luxurious lather with natural cleansing power.

Perfect for those with sensitive skin, allergies, or anyone seeking a simple, natural clean.

Benefits:

• Moisturizing & Nourishing – Rich in vitamins A, D, E, and K to promote healthy, soft skin
• Supports Skin Barrier – Tallow’s natural fatty acid profile mimics human skin sebum
• Gentle for All Skin Types – Ideal for sensitive, dry, or eczema-prone skin
• Fragrance-Free & Additive-Free – Pure and simple, safe for the whole family

Dr. Earl Mindell's Herb Bible

by Earl Mindell, R.PH., MH, PhD

The bestselling guide to herbal remedies completely revised and expanded—from pharmacist, nutrition expert, and author of Earl Mindell’s New Vitamin Bible and Earl Mindell’s Supplement Bible.

Since its original publication in 1992, Dr. Earl Mindell’s Herb Bible has become the definitive guide to herbal remedies. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge—to help you heal faster, live longer, and look better.

Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing.

Highlights include:

• 50 new “Hot Hundred” herbs
• Updates to the list of herbs from around the world
• An updated and expanded chapter on anti-aging herbs
• A whole new chapter on hemp (cannabis), the 21st-century herb
• Information on new entities like kitchen herbs, spiciest herbs, and herb sources of primary antioxidant vitamins and minerals
• New information on which drugs and herbs do not mix well
• And much more.

Paperback, 380 pages, English, Atria Books, 2022

Scutellaria lateriflora

We’ve combined the immune boosting goodness of elderberries with the triple power of fenugreek, cinnamon, and ashwagandha. Each herb in this mix has been used for balancing hormones, blood sugars, and stress levels. This tea is the perfect combination to gently control your appetite. Enjoy hot or cold with your choice of sweetener.

INGREDIENTS: Elderberries, Cinnamon, Ashwagandha, and Fenugreek.

This product is caffeine free.

• Elderberries are rich in nutrients and antioxidants that are anti-inflammatory and fight free
radical damage, reducing oxidative stress on cells. Elderberry has been found to have antibacterial
and antiviral properties, as well as health promoting and antidepressant properties. * (1)
• Fenugreek may aid metabolic conditions such as diabetes. In one research study, participants
experienced better blood sugar levels and reductions in total and LDL cholesterol. Preliminary
research also suggests that fenugreek may reduce appetite and fat intake. * (2)
• Cinnamon is loaded with antioxidants such as polyphenols that protect your body against
oxidative damage caused by free radicals. Studies show that this spice has impressive antiinflammatory properties. Cinnamon is also well known for its ability to improve sensitivity to
insulin and for its blood sugar lowering properties. * (2)
• Ashwagandha is an adaptogen, a substance that helps the body cope with stress. This herb may
help with sleep quality and reduction of anxiety. Research has shown that ashwagandha may also
have a beneficial effect on athletic performance and may enhance physical performance and
increase muscle strength. * (2)

Research Sources:
(1) Elderberry
The American Botanical Council Clinical Guide to Elderberry
https://www.herbalgram.org/media/13294/elderberry-scr.pdf
The Journal of Functional Foods, Volume 40, January 2018, (pages 377-390)
https://www.sciencedirect.com/science/article/pii/S1756464617306977?via=ihub
(2) Fenugreek, Cinnamon, Ashwagandha
Health benefit information source - https://www.healthline.com
* These statements have not been evaluated by the Food and Drug Administration. These
products are not intended to diagnose, treat, cure, or prevent any disease.
Elderberry Appetite Control Tea Product Information (1-10-23)
wholesale@elderberryfamilyfarms.com • www.elderberryfamilyfarms.com

CAYENNE (Capsicum annuum)

PART USED: Pepper

PROPERTIES: Stimulant, Tonic (circulatory), Diaphoretic, Sudorific, Demulcent, Styptic, Carminative, Rubefacient, Vulnerary, Hemostatic (stops bleeding), Expectorant, Analgesic, Antibiotic, Antioxidant, Anti-inflammatory

SYSTEMS AFFECTED: Circulatory, Integumentary (skin), Nervous, Muscular, Digestive, Cardiovascular

POSSIBLE USES: blood pressure, arthritis, mental confusion, dizziness, vertigo, heart-related issues, headache, metabolism, motion sickness, osteoporosis, shingles, shock, trauma recovery, increased stamina, stroke, varicose veins

In a study conducted at the Yale Pain Management Center in New Haven, CT, capsaicin (the active ingredient in Cayenne) was shown to dramatically reduce the pain of the mouth sores that result from chemotherapy and radiation treatment. Strangely, the capsaicin was administered in taffy. Taffy was chosen because the sugar decreased the initial burning sensation, taffy would remain in the mouth long enough for the capsaicin to desensitize the neurons, and because taffy is so soft and did not irritate the mouth.

As you can see from the lists above, Cayenne is about as close to a cure-all herb as there is in nature. If I could only have one herb in my house, Cayenne would be the one that I would choose.

Tincture using 1:7 ratio and alcohol that is 100 proof or higher. Use fresh or whole dried Cayenne Peppers. Cayenne, picked fresh and tinctured the same day, makes a beautifully clear and amazingly potent tincture.

Cayenne is the #1 stimulant herb. It is the purest and most powerful of all the medicinal herbs. The best description I have ever read of Cayenne is that it causes “the fires of life to burn more brightly.” Cayenne rebuilds (yes, rebuilds) vein structures, removes plaque from veins, and sends the blood rushing along carrying nutrients to every cell of the body.

Cayenne’s action on the cardiovascular system is almost instantaneous. Cayenne brings the blood, especially the clotting factors, into a state of homeostasis, making it effective for hemorrhage as well as poor circulation. Cayenne will stop bleeding, even of hemorrhage proportions, and is the first thing that I would reach for at the onset of a stroke or heart attack. Studies have repeatedly shown that Cayenne reduces blood cholesterol and triglyceride levels. In addition to that amazing feat, Cayenne reduces the instances of platelet aggregation­—meaning that Cayenne prevents blood clots.

Taken as a cold or fever begins, Cayenne fights the infection while inducing a beneficial and bacteria-killing sweat. Cayenne is an excellent digestive and reproductive stimulant herb. In respiratory illnesses, Cayenne acts as an expectorant, thinning the mucus in the lungs and making it possible for the body to expel it. In the digestive tract, Cayenne promotes the secretion of digestive juices and improves the ability of the body to absorb nutrients. Cayenne is often used—usually in capsule form—to cauterize and heal stomach ulcers.

The sensation (the burning feeling) created on the tongue stimulates the brain to release endorphins. Endorphins block pain receptors throughout the body and induce feelings of wellbeing. A positive attitude alone can have a beneficial effect on healing, especially with chronic illnesses.

Cayenne contains carotene molecules which are powerful antioxidants. Interestingly, although Cayenne is hot to the taste it actually lowers body temperatures by stimulating a center in the hypothalamus that is responsible for cooling the body. Cayenne, applied topically, reduces pain.

Cayenne is an accentuator and will increase the healing properties of the other herbs. By adding a touch of Cayenne to a respiratory formula, for example, the respiratory herbs will reach the lungs and begin their healing action much more quickly. You will notice in the recipe section of this manual that Cayenne, in small parts, is in many formulas.