A Soothing Broth

by Pat Willard

Honking and wheezing? Plumbing all messed up? Change of seasons got you down? Need a little pick-me-up?

Pat Willard has just the ticket to get you back on track.  While poring over weathered, vintage cookbooks, Pat found a treasure trove of recipes from the days when ailing family members were cared for at home, and everyday aches, pains, and complaints were dealt with by turning to the kitchen pantry.  With a style reminiscent of M.F.K.  Fisher and Laurie Colwin, and a tone as soothing as Pat's suggestions, A Soothing Broth includes recipes for homemade broths, tonics, juices, puddings, and teas.

If a sore throat has you croaking like a frog, relieve the pain with a vinegar and cayenne pepper beverage.  If you've overdone it at the gym, soak those aching muscles in a warm bath with some ginger and vinegar.  A paste of wheat germ and honey will relieve the itching and take down the swelling of that nasty bee sting.

You've got a cupboard full of cures in your kitchen, and A Soothing Broth shows you how to use them.

Hardcover, 224 pages, English, Broadway, 1998

10 Essential Foods: A Sensible, Good-Humored Approach to Vitality, Health and Well-Being

By Lilitha Thomas

10 Essential Foods introduces the ten foods that cover all of your nutritional basics, and provides simple, delicious recipes for how to prepare them. Woven throughout this enjoyable book are book are funny stories, stories and tips for feeding children with the essential foods.

10 Foods That:

• Increase vitality and longevity
• Encourage weight loss
• Strengthen immune system
• Balance nutrients
  Bonus section: 10 Essential Snacks.

Paperback, 324 pages, English, Kalindi Press, 1997