By Julie Lusk
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Dr. Earl Mindell's Herb Bible
by Earl Mindell, R.PH., MH, PhD
The bestselling guide to herbal remedies completely revised and expanded—from pharmacist, nutrition expert, and author of Earl Mindell’s New Vitamin Bible and Earl Mindell’s Supplement Bible.
Since its original publication in 1992, Dr. Earl Mindell’s Herb Bible has become the definitive guide to herbal remedies. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge—to help you heal faster, live longer, and look better.
Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing.
Highlights include:
- 50 new “Hot Hundred” herbs
- Updates to the list of herbs from around the world
- An updated and expanded chapter on anti-aging herbs
- A whole new chapter on hemp (cannabis), the 21st-century herb
- Information on new entities like kitchen herbs, spiciest herbs, and herb sources of primary antioxidant vitamins and minerals
- New information on which drugs and herbs do not mix well
- And much more.
Paperback, 380 pages, English, Atria Books, 2022
"A-Z Guide to Drug-Herb-Vitamin Interactions" by Alan R. Gaby
Know the Side Effects and Protect Your Health
If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health.
From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home.
MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS
Find out about:
• Drugs that can deplete your body’s nutrients
• Supplements that can interfere with drug absorption
• Side effects of common drug-herb-vitamin combinations
• Supplements that can help your prescriptions work better
• Combinations that should never be taken together
• With a foreword by Dr. Bob Arnot
Paperback, 338 pages, English, Harmony, 2006
Wise Woman Herbal for the Childbearing Year
by Susun Weed
Simple, safe remedies for pregnancy, childbirth, lactation, and newborns.
Now in its 24th printing. A confirmed favorite with pregnant women, midwives, childbirth educators, and new parents. Packed with clear, comforting, and superbly helpful information.
Beginning with the two months before pregnancy, herbs are enlisted to provide safe, effective birth control, or to help ensure pregnancy, even in the most difficult of situations. A special list of teratogens, including herbs to avoid before pregnancy, is included, as is a section on herbs to improve the father's fertility and reduce the risk of birth defects.
Once pregnancy has occurred, herbs are safe and beneficial allies in reducing the distress of pregnancy, including hemorrhoids, high blood pressure, morning sickness, emotional changes, anemia, muscle cramps, bladder infections, and preclampsia. Tasty recipes and clear directions make use easy and fun.
Herbs take a starring role in labor and delivery -- whether initiating labor, increasing energy, diminishing pain, or staunching postpartum bleeding -- and in postpartum care of the mother's perineum, breasts, and emotions, and the infants umbilicus, skin, scalp, digestive system, and immune system.
Humorous, tender, and detailed, this classic text is supported by illustrations, references, resource lists, glossary, and index.
Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker.
Paperback, 171 pages, English, Ash Tree Publishing, 1996
Don't Throw it, Grow it!: 68 windowsill plants from kitchen scraps
by Deborah Peterson & Millicent Selsam
Foraging the Mountain West: Gourmet Edible Plants, Mushrooms, and Meat
by Thomas J. Elpel & Kris Reed
There's food in them thar hills! There is also food in the valleys, meadows, swamps, and all around town, too... maybe even in your own backyard. Foraging the Mountain West is a guide to harvesting and celebrating nature's abundance. Reach out and explore the world with your taste buds. Discover new delights you will never find at the store. Connect with nature on a deeper level by meeting, greeting, and eating the plants, fungi, and creatures that share the neighborhood. Become a little more self-sufficient, and a lot more aware.
Foraging the Mountain West is a hands-on manual for identifying, harvesting, and preparing real food. It is written for the backpacker who would rather bring more knowledge and fewer provisions into the wilderness. It is intended for the happy homemaker who wants to eat well and spend less. It is ideal for the creative chef who wants to explore new ingredients and impress diners with novel dishes.
The authors brought together years of experience and fun to show you, the prospective forager, what, when, where, why, and how to gather wild and feral plants, mushrooms, and neglected wayside crops. In addition, this is a guide for successful fishing without a pole, hunting without weapons, and even shopping without money. This book will help you fill your freezer and satiate your appetite.
Foraging the Mountain West will help you dream in winter, cleanse in spring, forage in summer, and gorge in fall. The book includes hundreds of vivid color photos detailing every essential aspect of foraging. This guide is not meant to sit on your coffee table. It is meant to start a revolution!
Paperback, 360 pages, English, Hops Press, 2014