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Lemongrass Lamb - Sheep Tallow Soap
Lemongrass Lamb - Sheep Tallow Soap
Seeley Family Farms
from $1.99
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Lime Essential Oil
Lime Essential Oil
Butterfly Express
from $16.99
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Lobelia Tincture
Lobelia Tincture
Butterfly Express
$16.99
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Marjoram Essential Oil
Marjoram Essential Oil
Butterfly Express
$17.99
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Marshmallow Seeds
Marshmallow Seeds
Strictly Medicinal Seeds
from $4.99
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Master Recipes from the Herbal Apothecary
Master Recipes from the Herbal Apothecary
My Local Bookstore
$25.99
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Medicinal Herbs: A Beginners Guide
Medicinal Herbs: A Beginners Guide
My Local Bookstore
$16.99
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Melissa Blend Essential Oil
Melissa Blend Essential Oil
Butterfly Express
$16.99
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Motherwort Seeds
Motherwort Seeds
Strictly Medicinal Seeds
from $4.99
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Motherwort Tincture
Motherwort Tincture
Butterfly Express
$16.99
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Mountain States Foraging
Mountain States Foraging
My Local Bookstore
$24.99
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Mountain States Medicinal Plants
Mountain States Medicinal Plants
My Local Bookstore
$27.99
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Mullein Infused Oil
Mullein Infused Oil
Butterfly Express
$14.99
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Mullein Tincture
Mullein Tincture
Butterfly Express
$16.99
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MW Tincture
MW Tincture
Butterfly Express
$16.99
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Myrrh Essential Oil
Myrrh Essential Oil
Butterfly Express
$43.99
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Naturally Healthy Babies & Children
Naturally Healthy Babies & Children
My Local Bookstore
$19.99
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Nettle Tincture
Nettle Tincture
Butterfly Express
from $16.99
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Nettles, Stinging Seeds
Nettles, Stinging Seeds
Strictly Medicinal Seeds
from $4.99
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Nobili-Tea Infuser Kettle 1 Qt
Nobili-Tea Infuser Kettle 1 Qt
Creative Home
$30.99
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Lemongrass Lamb - Sheep Tallow Soap
Lemongrass Lamb - Sheep Tallow Soap
Lemongrass Lamb - Sheep Tallow Soap
Lemongrass Lamb - Sheep Tallow Soap
Seeley Family Farms

Lemongrass Lamb - Sheep Tallow Soap

Regular price $1.99

Lemongrass Lamb – Idaho Sheep Tallow Handmade Soap

Herbal and refreshing, Lemongrass Lamb features organic olive oil, 100% Idaho sheep tallow, coconut oil, moringa, and lemongrass essential oil for a cleansing bar packed with skin-loving antioxidants.

Moringa is rich in vitamins and minerals that promote skin vitality, while lemongrass provides a naturally bright, invigorating aroma. Perfect for those who love an energizing, earthy clean.

Benefits:

  • Antioxidant-Rich – Moringa supports healthy, youthful-looking skin
  • Cleanses & Refreshes – Lemongrass naturally deodorizes and clarifies
  • Energizing Aroma – Bright, herbal scent perfect for morning showers
  • Nourishing & Gentle – Tallow and olive oil keep skin balanced
Lime Essential Oil
Butterfly Express

Lime Essential Oil

Regular price $16.99

LIME (Citrus aurantifolia)

THERAPEUTIC PROPERTIES: antibacterial, antiseptic, antiviral, restorative, tonic

AFFINITY FOR: digestive problems, respiratory problems, immune function, lymphatic system, liver and gallbladder meridians, solar plexus chakra

RESONANCE: physical, mental, emotional

PLANT FAMILY: Rutaceae

PART UTILIZED: fruit

EXTRACTION METHOD: cold pressed

AROMATIC CONSIDERATIONS: Beautiful, fresh, and refreshing fragrance. A favorite for diffusing.

APPLICATION: Lime is a delightful addition to baths, body lotions, and deodorants. LeIntention, with a large percentage of Lime, is a very nice massage oil.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Lime essential oil is a perfect choice for the very weary—those who are so weary of trials and troubles that they feel far older than their years on earth would indicate. The lively fragrance of Lime is stimulating and refreshing. It can help one overcome exhaustion, depression, apathy, and listlessness. Good oil for improving memory and concentration.

PHYSICAL ASPECTS: Lime essential oil is said to soothe broken capillaries, stimulate the muscles around the eyes, brighten a pale, dull complexion by removing dead skin cells, and is capable of tightening skin and connective tissue. Lime is a good oil for digestive difficulties, particularly gallstones and gallbladder inflammation. This oil is recommended for liver deficiencies and liver cleansing in infants and children. Lime stimulates the immune system to increase production of leukocytes that aid in fighting infections. Lime oil is also used to stabilize blood pressure fluctuations.

GENERAL INFORMATION: Lime oil works extremely well in removing gum, wood stain, oil, and grease spots from clothing.

CAUTIONS: Photo-toxic. Avoid sunlight or UV radiation on skin where Lime has been applied.

©Copyright Butterfly Expressions 2020, 2021

Lobelia Tincture
Butterfly Express

Lobelia Tincture

Regular price $16.99

LOBELIA (Lobelia inflata)

PART USED: Aerial portion

PROPERTIES: Relaxant, Sedative, Emetic, Cathartic, Nervine, Antispasmodic, Expectorant, Carrier for other herbs and properties—called the “Thinking Herb” by Dr. John Christopher

SYSTEMS AFFECTED: Nervous, Muscular, Immune, Circulatory

POSSIBLE USES: many of them are listed in a separate chapter in this book (chapter 3)

Lobelia is one of the greatest herbs that we have available to us. It was discovered by the great 19th century herbalist, Dr. Samuel Thompson. He was a contemporary of Joseph Smith and believed by Joseph Smith to be an inspired man. Dr. Thompson said, “There is no vegetable which the earth produces more harmless in its effect on the human system and none more powerful in removing disease and promoting health. It is calculated to remove the cause, and no more, as food removes hunger, and drink thirst. It clears all obstructions to the extremities, without regard to the names of disease, until it produces an equilibrium throughout the system, and will be felt in the fingers and toes, producing a prickling feeling like that caused by a knock on the elbow. This symptom is alarming to those unacquainted with its operation, but is always favorable, being certain indication of the turn of the disorder, and patients generally gain from that time. This plant is the most important article I make use of in my practice.”

In 1789, in the midst of much persecution of naturopathic practitioners by the allopathic doctors of the day, Dr. Thompson was brought to trial for the use of Lobelia. Much vituperative press accompanied this trial and has been quoted and then quoted again over the years for many of the same reasons as the original statements were written. Without going into great detail, let it be sufficient to say that Dr. Thompson was acquitted and the court record shows that no case could be made for the administration of Lobelia sensibly as being a harmful agent. The very fact that so much continual misrepresentation abounds concerning this herb indicates to me that it must be very valuable indeed in curing illness.

Lobelia is, as far as I know, the strongest relaxant and sedative herb known anywhere. As indicated, there are some who claim that it is a dangerous herb. I certainly would not describe it as dangerous in the sense of life-threatening, but it would be an easy herb to overuse and abuse. Lobelia is strongly emetic, so even though it probably could relax and sedate the respiratory system to the point of death, you would have a very difficult time keeping enough of it down to seriously harm yourself! You might, however, feel like death would be a welcome relief from the vomiting and cramping!

Lobelia can remove obstructions and congestions throughout the body and in the blood at a rapid and remarkable rate. An overdose produces the very strong response of vomiting and diarrhea. The vomiting and diarrhea are brought about because the eliminative organs cannot keep up with the housecleaning that the Lobelia has set into motion. Lobelia is a vasodilator and a muscle relaxant. Coupled with the vomiting these sensations can be really alarming! But, even in an overdose situation, the marvelous cleansing that has resulted eventually leaves the person feeling wonderful—energetic and relaxed at the same time. It takes a very large amount of Lobelia to produce these symptoms. It is not something you need to be concerned about. If you take a bit too much, your body will respond with a slightly chilly sensation. This early warning signal can be trusted and passes in just a few moments.

Lobelia is the most efficient of the herbs that act as carriers for other herbs. Lobelia added to any combination will deliver the herb quickly and efficiently to the area of distress. Moreover, it seems to be selective in its course of action. Dr. Christopher often described, in his talks and lectures, the cases of two young men who were similar in age but completely different in strength and constitution. Each young man had a boil forming on his neck. The same formula, with a bit of Lobelia added, was administered to both. The strong, robust young man with a good digestion and elimination system was healed by the boil disappearing into the body and the poisons being carried off by his system. The other young man, very weak and delicate, was healed by the boil continuing to encapsulate and grow on his neck until it could be safely removed; his system did not have the strength to process the toxins internally. Because of the intelligence of the Lobelia the best action for the circumstances was chosen by the body.

Dr. Christopher often referred to Lobelia as the “thinking” herb.

I have personally witnessed this aspect of the action of Lobelia.

Because Lobelia is such a strong relaxant I never give it, especially to small children, without a baseline pulse rate being established. This enables me to ascertain how much the pulse is slowing, if at all. This does not have to be an exact count, only a feel for what is going on. In sick children the pulse is usually racing and thready and the slowing brought on by the Lobelia is actually a beneficial effect.

Lobelia is usually administered as part of a formula, rather than by itself. When used as a small percentage of a formula, it is possible to get all of the beneficial effects of Lobelia and never have to give a thought to possible overdose.

If I am dealing with a child whose pulse is not racing or with a particularly debilitated adult, I will administer a stimulant such as Cayenne, Ginger, or Peppermint prior to, or along with, the Lobelia. This is not difficult since Peppermint tea is probably indicated anyway and it takes only a swallow or two of tea to offset the sedative effects of the Lobelia. Formulas containing Lobelia already have a mild stimulant added into the recipe in most cases.

SOME BASICS ABOUT THE USE OF LOBELIA

In childbirth, Lobelia is often administered with Cayenne as a means of relaxing the pelvic muscles. I have found that this gently speeds labor along. The increased circulation produced by the Lobelia and Cayenne helps in producing a very pink, well-oxygenated child and in keeping the mother from tearing.

BBL—the recipe is given in the tinctures chapter—has so many uses that, try as I might, I will probably not get them all listed. In this formula, Lobelia is combined with Blue Vervain, Blue Cohosh, Black Cohosh, and Skullcap to produce an antispasmodic formula, nervine, and pain reliever. Antispasmodic means that BBL will provide relief from anything that manifests with spasms or pain with a pulsing quality. Examples might be coughing, muscle or abdominal cramping, or any kind of pain that pulses—such as toothache, earache, certain types of stomachache, pleurisy, and boils.

BBL is much more than a pain reliever and antispasmodic. It is also a nervine formula, which means that it also helps to rebuild damaged nerves wherever they may be in the body. BBL has a special affinity for the spine, the motor nerves at the base of the skull, and the brain.

As a pain reliever, BBL should be applied externally to the skin around broken bones, smashed fingers, or strained shoulders. A cloth soaked in BBL and applied as a poultice can relieve even extreme pain. A few drops, in water, should also be taken frequently by mouth.

I smashed the index finger on my right hand thoroughly one day and the pain was excruciating. I put Arnica oil on it—for the swelling. I poured some BBL tincture into a small paper cup and put my finger in it. The pain was manageable that way and within a few hours most of the discoloration, swelling, and pain were gone.

A dropperful of BBL, taken at bedtime or added to the tub for a relaxing bath is one of my favorite ways to relax into a good night’s sleep. There is nothing narcotic, however, in the effects of BBL. There will be no stuporous type feeling, just relaxation and rest.

BBL can be taken internally and applied topically as a liniment for muscle cramps. Topical application does not require the giving of a stimulant. In fact, when using BBL for its relaxant properties, stimulant herbs such as Cayenne, Ginger, or Peppermint should not be used.

A few drops of BBL, EO oil, is very good in the ear for earache. The BBL acts as a pain reliever while carrying the medicinal properties of the oil more deeply and more rapidly into the affected and painful areas. The addition of BBL increases the antibacterial action of the Garlic and herbs in the EO oil.

Place two drops of EO oil in the ear, followed by 2 or 3 drops of BBL. I always warm both the BBL and the oil, if I possibly can. It is not fun to have something cold dropped into your ear, especially when the ear is hurting already. Put a small piece of a cotton ball in on top of the remedies.

A couple of dropperfuls of BBL in a tub of warm water relieves cramps, including really nasty menstrual ones. Taking it by mouth at the same time is also helpful. Used as a liniment on the abdomen, or on any muscle that is cramping, it brings almost instant relief.

A few drops of BBL should always be considered for convulsions in children. When working with children I usually use the BBL that is made with a glycerin base rather than alcohol. The alcohol formula is best for use in the tub, although you can use the glycerite. The glycerite leaves just a little bit of a sticky feeling on the skin after the bath. For convulsions—and the prevention of convulsions during a fever—I use a few drops of glycerin BBL by mouth and a bath in lukewarm water at the same time.

BBL is also excellent for the treatment of asthma—both as a way of dealing with an attack and as part of a long-term, overall program. Lobelia, added to any respiratory formula, will facilitate the clearing of the passages.

I have used Elderflower to which a bit of Lobelia has been added to reduce a fever. It is very effective.

*** Please note the number of times Lobelia, in a small amount, has been added to the tincture recipes found later in this book. Lobelia plays a major part in the effectiveness of the versatile and amazing BBL tincture formula. Please pay particular attention to this recipe and its description.

Dosage: Lobelia should be given in small doses for healing purposes, and in larger doses when its emetic or cleansing properties are required. A stimulant, such as Cayenne, Peppermint, or Ginger should be considered unless extreme relaxation is required.

Caution: Lobelia, taken in large quantity for too long, can cause nausea and coldness as the body attempts to give warning that it has had enough. Occasionally, these symptoms are mistaken for part of the illness and even more Lobelia (or BBL, which contains Lobelia) is given. It is possible for an overdose of Lobelia to slow the heart rate down. If this occurs, administering a mild stimulant, such as Peppermint —in a tea or a tincture or as an essential oil—or Cayenne tincture will remedy the situation. In sick children, and sometimes in adults, the pulse is often accelerated, making the slowing of the pulse created by the Lobelia a beneficial effect.

I usually prefer to use Peppermint. It tastes better and is beneficial for fever as well as for any upset in the digestive system. The need for a stimulant is very rare. Please do not interpret the above as any kind of reason not to use this amazing healing herb.

©Copyright Butterfly Expressions 2020, 2021, 2022

Marjoram Essential Oil
Butterfly Express

Marjoram Essential Oil

Regular price $17.99

MARJORAM (Marjorana hortensis or Origanum marjorana)

THERAPEUTIC PROPERTIES: antispasmodic, arterial vasodilator, expectorant, digestive, analgesic, calming, sedative, antitussive, antiseptic, antibiotic, anti-infective, diuretic, emmenagogue

AFFINITY FOR: respiratory system, digestive system, cardiovascular system, reproductive areas, solar plexus chakra, governing vessel meridian, stomach and spleen meridians, yang energy

RESONANCE: physical, emotional

PLANT FAMILY: Labiatae

PART UTILIZED: leaves

EXTRACTION METHOD: steam distilled

AROMATIC CONSIDERATIONS: The aroma of Marjoram oil can warm the soul in times of grief, sorrow, or loneliness.

APPLICATION: Dilute and apply to the feet or any area of the body.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Marjoram is quieting to obsessive worry where negative thoughts circle repetitively in the brain hour after hour. This type of obsessive worry is an indication of depleted or stressed earth energy.

Marjoram essential oil is also helpful for those who seem to love being in the center of some sort of drama all the time. This need for attention is a manifestation of an energetically depleted earth meridian with its “lack of something” perception. In this instance, the feeling of deprivation focuses on family or friends. We are sure that “no one cares” about us as they should. The aroma of Marjoram oil can eliminate feelings of loneliness or persecution, replacing them with feelings of security and even some compassion for others.

PHYSICAL ASPECTS: Marjoram eases respiratory distress and infections such as bronchitis. It is often beneficial for spasmodic dry coughs. The analgesic properties of Marjoram make it an appropriate choice for muscle aches, sprains, strains, and arthritis. Marjoram essential oil helps bruising to clear and fade more quickly. Marjoram increases the dilation of blood vessels, lowers blood pressure, and eases heart palpitations. It can ease headaches that are caused by muscle tension or lack of circulation.

Marjoram oil increases the tone and effectiveness of parasympathetic nerves. One benefit of healthy parasympathetic nerves is an increase in the peristalsis in the colon. Marjoram regulates the menstrual cycle, relieves pain and cramping.

GENERAL INFORMATION: Marjoram was known as the “herb of happiness” to the early Romans and “joy of the mountain” to the Greeks.

CAUTIONS: Marjoram should be used sparingly during pregnancy.

©Copyright Butterfly Expressions 2020, 2021

Medicinal Herbs: A Beginners Guide
My Local Bookstore

Medicinal Herbs: A Beginners Guide

Regular price $16.99

Medicinal Herbs: A Beginners Guide

by Rosemary Gladstar

Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Paperback, 224 Pages, English, Storey Publishing LLC, 2012

Melissa Blend Essential Oil
Butterfly Express

Melissa Blend Essential Oil

Regular price $16.99

MELISSA BLEND

GENERAL INFORMATION: Melissa is extremely expensive. Butterfly Express LLC, sells a well-done blend of other essential oils put together to simulate the healing properties of Melissa oil. This is a blend of pure essential oils, not a chemically produced substitute. I have been very impressed with this blend, but it is not pure Melissa oil. If you can possibly afford it, try to purchase at least a little of the real thing!

The ingredients of Melissa blend are: Lemon, Lemongrass, Melissa, Pine, Tangerine, Ylang Ylang

©Copyright Butterfly Expressions 2020, 2021

Motherwort Tincture
Butterfly Express

Motherwort Tincture

Regular price $16.99

MOTHERWORT (Leonurus cardiaca)

PART USED: Aerial portion

PROPERTIES: Tonic (nerve, heart), Alterative, Vulnerary, Diuretic, Emmenagogue, Demulcent, Nervine

SYSTEMS AFFECTED: Cardiovascular, Nervous, Endocrine/Glandular

POSSIBLE USES: painful, delayed, or suppressed periods, effective labor contractions, anxiety, high blood pressure

Motherwort is a mild nervine and tonic herb with pronounced hormonal properties. Motherwort is used for painful, delayed, or suppressed periods. It is often used to encourage rhythmic, effective contractions during labor. This stimulating property is offset by strong sedative and relaxing properties, and the ability to relieve anxiety and tension. Motherwort is also used in formulas for the prevention of miscarriage.

Motherwort is an excellent cardiovascular tonic. It is used for arrhythmias and palpitations that are brought on by stress, anxiety, and tension. Motherwort will temporarily lower blood pressure, giving a person time to adjust diet and lifestyle to eliminate the problem altogether.

The combining of Motherwort with Passion Flower makes an excellent substitute for the wonderful but unavailable (except in homeopathic form) herb, Lady Slipper. Motherwort should be used cautiously and sparingly during pregnancy, if at all, as it may stimulate bleeding.

©Copyright Butterfly Expressions 2020, 2021

Mountain States Foraging
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Mountain States Foraging

Regular price $24.99

Mountain States Foraging: 115 Wild and Flavorful Edibles from Alpine Sorrel to Wild Hops

(Regional Foraging Series)

by Briana Wiles

“A stunning look at the natural abundance of the mountain states—with clear guidance on identification, gathering techniques, and uses.” —Jennifer McGruther, author of The Nourished Kitchen

The Mountain States offer a veritable feast for foragers, and with Briana Wiles as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in 
Mountain States Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Idaho, Montana, Wyoming, Utah, Colorado, eastern Oregon, eastern Washington, and northern Nevada.  

Paperback, 338 pages, English, Timber Press, 2016

Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
Mountain States Medicinal Plants
My Local Bookstore

Mountain States Medicinal Plants

Regular price $27.99

Mountain States Medicinal Plants

by Briana Wiles

“A practical guide to using medicinal herbs as well as a powerful reminder of our reciprocal relationship with the natural world.” —Rosalee de la Forêt, author of Alchemy of Herbs 

In 
Mountain States Medicinal Plants, Briana Wiles is your trusted guide to finding, identifying, harvesting, and using over one hundred of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include:

*Clear, color photographs
*Identification tips
*Medicinal uses and herbal preparations
*Harvesting suggestions

Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Idaho, Montana, Wyoming, Utah, Colorado, eastern Oregon, eastern Washington, and northern Nevada.    

Paperback, 296 pages, English, Timber Press, 2018

Dimensions 6.5" x .75" x 9.13"

Mullein Infused Oil
Butterfly Express

Mullein Infused Oil

Regular price $14.99

MULLEIN OIL (Verbascum thapsus)

EXTRACTION METHOD: Mullein leaves and flowers infused in Almond Oil

CONSISTENCY: medium weight, light color

PART UTILIZED: flower and leaf

APPLICATION: Mullein Carrier Oil can be used all by itself, 100%.

AROMATIC CONSIDERATIONS: slight flower/herb aroma

GENERAL INFORMATION: Mullein has been used for centuries because of its outstanding medicinal properties. The herb Mullein grows in dry, barren places. Following the ancient law of signatures, this would indicate that Mullein is an herb for respiratory conditions, especially those where the lungs need “drying out.” Mullein also has anti-bacterial, anti-inflammatory, and anti-spasmodic properties, thus increasing its value in respiratory ailments and is certainly recommended for use as a carrier oil with these conditions.

Mullein Oil is one of the ingredients in EO made by Butterfly Express LLC for use with earaches and infections. Mullein is often added to herbal poultices to provide emollient and healing properties and to offset the astringency of some anti-infectious herbs. The infused oil can be used in much the same way.

Mullein Oil, as a carrier oil, should be used when applying oils to the chest for infections, coughs, and congestion. It can be used in the ears, alone or as part of the EO recipe, to relieve the pain of ear infections and fight the bacterial involved. It can also be of benefit as a carrier oil when working with inflammation and pain. Mullein is gentle enough to be used on babies for diaper rash and for cracked nipples with nursing mothers.

©Copyright Butterfly Expressions 2020, 2021

Myrrh Essential Oil
Butterfly Express

Myrrh Essential Oil

Regular price $43.99

MYRRH (Commiphora myrrha)

THERAPEUTIC PROPERTIES: anti-inflammatory, pectoral, antiseptic, antispasmodic, cholagogue, cicatrisive, balsamic, expectorant, antifungal, astringent, vulnerary, soporific, hemostatic

AFFINITY FOR: digestive system, respiratory system, vascular system, base chakra, earth and metal elements, yang energy, throat chakra

RESONANCE: physical, emotional

PLANT FAMILY: Burseraceae

PART UTILIZED: gum, resin

AROMATIC CONSIDERATIONS: Myrrh has been used in meditation for centuries. It is a wonderful oil, although it doesn’t have the most pleasant aroma.

APPLICATION: Myrrh essential oil can be diluted and applied to the feet or anywhere on the body. Myrrh is a resin; even diluted it remains tacky on the skin for a few minutes.

EMOTIONAL - SPIRITUAL - MENTAL ASPECTS: Myrrh essential oil helps us see ways and means for the achievement of our dreams. It opens our minds to inspiration and the direction of the spirit while keeping us firmly grounded in reality and common sense. Myrrh has an affinity for the base chakra, which connects this essential oil to issues of abundance and bounty. When we open ourselves to receive the gifts of the spirit and of the material world, these gifts will be given to us.

PHYSICAL ASPECTS: One of the outstanding properties of Myrrh is astringency, which means causing tissues and blood vessels to contract naturally. Myrrh can tighten the gums, tone the skin, aid muscle contraction in the intestines and other internal organs, and stop bleeding. Myrrh relieves congestion in the lungs and sinuses.

As a stimulant, Myrrh has an effect on thoughts, blood circulation, the secretion of needed bile in the digestive process, the pumping action of the heart, and makes you more alert by stimulating the brain and nervous system. Myrrh’s stimulant properties have a particular affinity for the immune system and the circulation.

Myrrh essential oil increases perspiration during times of illness, ridding the body of toxins and cleansing the pores of the skin. Myrrh is an excellent choice for skin complaints such as eczema, ringworm, athlete’s foot, chapped and cracked skin, stretch marks, rashes, and wrinkles.

CAUTIONS: Myrrh should be limited by pregnant women because Myrrh is a mild uterine stimulant.

©Copyright Butterfly Expressions 2020, 2021

Naturally Healthy Babies & Children
My Local Bookstore

Naturally Healthy Babies & Children

Regular price $19.99

Naturally Healthy Babies & Children:

A Commonsense Guide to Herbal Remedies, Nutrition, and Health 

by Aviva Jill Romm

Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents.

Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

Paperback, 448 pages, English, Celestial Arts, 2003

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